How to cook lentils. Lentil Dishes: Recipes are simple and delicious. Sultry breath of India

Many delicious dishes can be prepared from such a healthy product as red lentils, rich in various vitamins and microelements. Red lentil recipes will pleasantly surprise you!

Other ingredients in a formulation can significantly affect both the calorie content of lentils and how tasty they can be cooked. As a plant-based protein product like beans, lentils are much easier to prepare. For example, it should not be soaked at all before boiling.

Those who adhere to the principles of healthy eating have long included red lentils in their daily diets.

Red lentil soup with meat

These two products go well in any dish, complementing and enriching each other's flavoring bouquet.

Ingredients:

red lentils - 1 tbsp.;
beef on the bone - 1 small part;
tomato paste - 2 tbsp l;
potatoes - 3 pcs.;
sweet pepper - 1 pc.;
tomatoes - 2 pcs.;
onion - 1 head;
garlic - 2 cloves;
carrots - 1 pc.;
greenery;
Bay leaf;
salt pepper.

Preparation:

We wash the meat, fill it with 2-3 liters of cold water and set to boil until tender.

While the meat is boiling, we prepare the vegetables for the soup, wash, peel and chop. Cut the carrots into thin strips, and the rest of the vegetables into small cubes.

Put the prepared carrots in a preheated pan with vegetable oil, fry for two to three minutes and add the onion.
As the vegetables are prepared, add the rest to the carrots and onions. Fry until crispy crust appears on vegetables.
Add tomato paste, salt, pepper, any of your favorite or spicy herbs, as well as bay leaves to the vegetables, turn off the heat.

Half an hour before the meat is ready, the broth should be salted. Remove the meat on the bone from the broth, cool and cut into small portions. Let's go to the soup again
Put the washed red lentils in the meat broth. We continue to cook the soup at a low boil for 20 minutes.
Add the diced potatoes and prepared sauteed vegetables with tomato paste.
Cook for another 10 minutes, according to the recipe. Then we take a sample, if the soup does not need to be adjusted for the content of salt and spices, turn off the heat.

Add greens and serve delicious and aromatic red lentil soup to the table.

Lentils with carrots and herbs

This tasty and aromatic dish of very simple preparation can be used both in a self-sufficient form and as a side dish for any dish of meat and poultry.

Ingredients:

red lentils - 200 g;
carrots - 2 pcs.;
sour cream - 150 g;
garlic - 2 cloves;
parsley;
salt pepper.

Preparation:

Rinse the red lentils and put them in a deep frying pan or saucepan. Pour 1/2 tbsp. water, according to the recipe, close the lid.

As soon as the water in the container boils, we reduce the fire and simmer under the lid for 20 minutes.
During this time, we prepare the carrots, wash, peel and rub on a coarse grater.
We spread a layer of carrots on lentils, cover again and simmer until the carrots are cooked.

As soon as the carrots become soft, add salt, a mixture of peppers, chopped parsley and sour cream to the prepared products, mix everything.

To cook deliciously red lentils, like a real chef, simmer for another five minutes under the lid and turn off the heat.
We give the dish prepared according to this recipe, brew under the lid for 15 minutes, then serve.

Lentils with mushrooms

According to this recipe with a photo, you can cook very tasty red lentils for diet food.

Ingredients:

lentils - 1 tbsp.;
carrot;
champignons - 150 g;
garlic - 3 cloves;
tomato paste or ketchup;
vegetable oil for frying;
greenery;
dry spicy herbs;
salt;
a mixture of peppers.

Preparation:

Chop onions for deliciously cooked red lentils, as for frying.
Rub the carrots on a coarse grater.
We wash the champignons and cut into plates.
Put vegetables in a frying pan heated with vegetable oil, fry over high heat for two to three minutes.
Add pre-chopped garlic to the fried vegetables.
Reduce heat to medium and fry for about 10 minutes, stirring occasionally.
Add washed lentils, fill everything with hot water or broth so that the liquid covers the food being prepared.
At this stage of cooking, add salt, a mixture of peppers and herbs. We close the skillet or saucepan with a thick lid and simmer for 10 minutes.
Add tomato paste or ketchup, stir, simmer for another 15 minutes.
We decorate a healthy and tasty red lentil dish prepared according to this recipe with herbs and serve.

Lentil pancakes

Even children love lentils in this form, which should stimulate their mother to cook this hearty and healthy dish more often.

Ingredients:

lentils - 200 g;
corn starch - 2 tbsp. l;
eggs - 2 pcs.;
onion - 2 heads;
pepper;
salt;
olive oil - 1 tbsp. l.

Preparation:

Rinse the red lentils thoroughly and fill with two glasses of water, according to the recipe, set on fire.

To cook deliciously lentils, cook them for 20 minutes so that they boil well, like mashed potatoes.
Beat the boiled lentils with a fork until smooth. You can use a blender if desired.

While the lentils are boiling, prepare the onion, for which we peel it, cut it into arbitrary pieces.
Grind the prepared onion in a blender, add to the finished lentil gruel.
Add salt, pepper, eggs, olive oil and starch to the lentil pancake dough, knead everything thoroughly.

From the resulting dough, bake small pancakes in a frying pan, 1 minute on each side.
Serve lentil pancakes with sour cream or sweet sauce.

Oven red lentil cutlets

With such a delicious and nutritious dish, it is quite possible to meet guests, but for everyday meals it is a real find.

Ingredients:

red lentils - 300 g;
walnuts - 100 g;
garlic - 5 cloves;
sour cream - 150 g;
onion - 1 head;
dried bread - 150 g;
eggs - 2 pcs.;
salt;
pepper.

Recipe:

Rinse the red lentils and fill with water, bring the water to a boil.

Put the onion and bay leaf in boiling water with lentils, reduce the heat and cook for 15 minutes.
We drain everything into a colander, let the water drain completely. We remove and remove the onion and bay leaf.
Grind the boiled lentils with a hand blender.

Lightly dry the bread in a skillet or oven. Break the croutons into pieces and put them in a blender bowl. Grind the dried bread into crumbs.
Also grind the nuts using a blender. Add both prepared ingredients to the lentils.

Add salt, pepper, eggs and sour cream to the products collected in one container. Knead everything thoroughly until a homogeneous mass is obtained.
We spread the prepared mass in silicone molds, pre-lubricated with vegetable oil.

We bake in the oven at 200 * C for 10-15 minutes.
We serve delicious dietary red lentil cutlets with a golden brown crust, prepared according to this recipe, to the table.

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Rice meatballs

Original preparation allows you to get juicy tasty meatballs that are perfect for a healthy diet every day. The red lentils in this recipe will add a special touch of flavor.

Ingredients:

red lentils - 1, 5 tbsp.;
rice - 1 tbsp.;
vegetable oil for frying;
onion - 2 heads;
garlic - 3 cloves;
greenery;
nutmeg - 1/3 tsp;
paprika;
corn flour for breading;
salt pepper.

Preparation:

We wash the lentils and fill with water, leave in this form for 3-4 hours.
Rinse the rice and boil until tender, as usual.
While the rice is boiling, we prepare other products according to the recipe. Place lentils in a blender bowl and grind.
To grind evenly, add a couple of tablespoons of water to the lentils and stop the process several times to mix.
Add the pre-chopped onion and garlic cloves to the lentil mass in the blender bowl.
We put everything in a spacious container, add rice and spices, mix thoroughly.
From the resulting mass, we form small balls, give them the desired shape and roll in corn breading.
For color and flavor, the breadcorn flour can be mixed with paprika if desired.
Fry all the meatballs in a small amount of vegetable oil for 5 minutes on each side, according to the recipe.
Serve ready-made red lentil meatballs hot with sour cream or sauce. Any vegetable dish can be served as a side dish.

Soup - red lentil puree

The pleasant consistency of the soup and its taste will certainly appeal to all family members, in addition, this dish is very nutritious and healthy.

Ingredients:

lentils - 1, 5 tbsp.;
potatoes - 2 pcs.;
carrots - 1 pc.;
onion - 1 pc.;
tomato paste - 2 tbsp l;
sweet paprika paste - 2 tbsp l;
butter - 2 tbsp. l;
olive oil - 1 tbsp. l;
paprika;
dried mint - 1 tsp

Recipe:

For a delicious red lentil dish, peel and chop the onions and carrots as usual for frying. How to cook this healthy product is described in detail in the cooking recipe.
Peel and cut the potatoes into small cubes.
To prepare the dish, choose a spacious saucepan with a thick bottom. Pour olive oil or any vegetable oil, heat it up.
Put prepared onions and carrots in a preheated saucepan with butter, fry over high heat until golden brown.
Add chopped potatoes to the vegetables to be fried, reduce the heat a little and continue frying.
Rinse the lentils and add to the pan, mix and pour two liters of boiling water.
Bring the contents of the saucepan to a boil, reduce the heat again, close the lid and simmer for 20 minutes.
We puree the finished lentil soup using an immersion blender.
Preparing the mint cream sauce. Put butter on a preheated frying pan, add paprika and mint, mix.
We lay out the lentil puree soup in portioned containers and pour over the prepared sauce.
Serve a delicious nutritious red lentil dish prepared according to a simple recipe. Now we know how to cook a very simple and delicious meal for every day.

Lentil sweets

You can overeat to your health with such delicious and healthy red lentil sweets. Such a passion for a delicacy will definitely not bring any harm to the body.

Ingredients:

red lentils - 1 tbsp.;
dried apricots - 100 g;
prunes - 100 g;
cocoa powder - 3 tbsp. l + 2 tbsp. l for crumbling;
coconut flakes for crumbling;
peanuts or other nuts for the filling;
sugar - 2 tbsp. l;
salt;
vanillin - 2 g.

Preparation:

We wash the red lentils and soak in water for 2 hours, so that during heat treatment it will boil down as much as possible.
After the specified time, put the container with lentils on the fire. After boiling, reduce the heat, close the pan with a lid and cook for 30 minutes.
Pour the contents of the pan onto cheesecloth folded in four and placed on any convenient container.
We connect the ends of the gauze and squeeze out all the liquid. Wipe the prepared lentil puree through a sieve. You can use a hand blender for this purpose.
Rinse dried fruits and cut into small pieces.
Add cocoa powder, dried fruits, sugar and vanillin to a homogeneous smooth lentil mass.
Mix everything thoroughly and put it in the refrigerator for half an hour.
We form small balls from the cooled mass, divide them in half. Roll one half of the candies in cocoa powder, and the other half in coconut. Now we know exactly how delicious you can cook not only lentil soup, but also make a real dessert.
We put red lentil candies on a beautiful dish and serve. Adhering to this recipe, you can make your own adjustments, achieving the perfect taste just for you.

As can be seen from such a healthy product as red lentils, you can prepare very tasty dishes for each section of the traditional menu. These are various soups, second courses that completely replace meat, excellent delicious side dishes with vegetables, and even desserts! This expanded assortment of dishes makes it possible to include red lentils in your daily diet.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Lentils are soft beans that are sold dried. It can be used in the form of cereals, soups, side dishes, stews, cutlets. But in order to achieve the unforgettable taste of these beans, you need to know how to cook lentils. Modern recipes allow you to achieve a delicious culinary masterpiece using the multicooker or the traditional way on the stove.

How much to cook lentils until tender

Before cooking lentils, it must be sorted out, separating garbage, pieces of earth, husks. For convenience, place the beans on a white paper towel or plate. Place the prepared lentils in a sieve and rinse under cold running water for a minute. Having decided to cook porridge from these beans for the first time, many housewives have a question, do they need to soak lentils before cooking? In order for the grains to retain their shape and not become very soft during cooking, they do not need to be soaked beforehand.

Lentil cooking time can be anywhere from 10 to 45 minutes, depending on the dish you are preparing. If you purchased chipped beans, then in 10-20 minutes you will have a mushy mass. These lentils boil down quickly, making them ideal for puree soups. You can increase the boil of whole beans to 45 minutes, leaving the lentils to simmer under the lid until they are completely softened.

Features of cooking red, black, green and yellow lentils

There are about 11 varieties of lentils, which differ in color, grain shape, taste, and even cooking method. The popularity of this product is growing every year, so it is important to know what lentils are useful for and how to cook them. Usefulness lies in iron, B vitamins, folic acid, potassium, carbohydrates, as a result of which lentils have become an integral part of the diet of all people. Regular consumption of dishes made with these beans is beneficial for:

diseases of the gastrointestinal tract;
normalization of the urinary system.

First you need to decide for which dish you are buying these beans and what you are going to cook. If you are planning to cook porridge, then you need to purchase French green or brown, black lentils. Beans of this color tend to keep the shape of the grains without turning into a puree-like mass. For soups and stews, you should use red, yellow, orange lentils, since during the cooking process they quickly and strongly soften, turning into porridge.

How to cook lentils in a slow cooker

So that cooking dinner does not take up a lot of personal time, we recommend using a multicooker. This unique multifunctional device will allow you to get a ready-made dish without additional difficulties. You need to prepare the required ingredients and place them in the multicooker bowl. For cooking, you need the following ingredients:

washed green lentils - 1 multi-glass;
water - 1 multi-glass;
grain mustard - 1 tbsp l .;
sweet pepper - 1 pc.;
freshly ground chili - 1 tbsp l .;
finely chopped one celery root;
canned corn - 200 g;
tomato sauce - 4 tbsp. l.

The cooking process includes several stages:

Place the above ingredients in a multicooker bowl and stir with a plastic spatula.
Modern multi-cookers are equipped with many functions, among which there is the “Multi-cook” mode. Select this function, close the top cover of the device and you have one hour of free time while the technician prepares a chic lentil dish for you.

What dishes are made from lentils

There are a large number of options for cooking lentil dishes. These beans can be used alone as hearty cereals or in complex culinary creations. To spice up your breakfasts or surprise your family for dinner, prepare dishes based on lentils. You can, cutlets, a side dish for meat, and there are also recipes that describe in detail how to combine lentils with other types of cereals, vegetables.

Tip: To enhance the flavor of a cooked lentil dish, add a couple of bay leaves or a pinch of dried sage. You can also use the root or leaves of celery, parsley, or rosemary. It is recommended to salt and pepper lentil dishes at the very end of cooking.

How to make a puree soup

Puree soup is a thick soup that needs to be cooked with a lot of vegetables or cereals. To get the most healthy, tasty and satisfying dish, we recommend making a lentil puree soup. The correct preparation depends on the accuracy of observing all the proportions of the required ingredients. For this soup you will need:

red lentils - 200 gr;
chicken broth - 2 cups;
finely chopped red onion (medium) - 1 pc .;
a spoonful of tomato paste;
grated carrots - 1 pc .;
a pinch of caraway and pepper;
salt - 0.5 tsp;
clove of garlic;
lemon wedge and mint leaves;
submersible blender;
pan.

The puree soup is prepared using the following technology:

In a large saucepan, combine lentils, broth, onions, carrots, garlic, tomato paste, cumin, pepper and bring to a simmer over high heat.
Reduce heat and simmer until vegetables and beans are completely cooked through. This will take approximately 25 minutes.
Remove the saucepan from heat and quickly soften the soup ingredients with a hand blender. You should have a smooth paste. When mixing, be careful not to splatter the hot soup with the blender, use a low speed.
Then you need to add salt and squeeze out a slice of lemon. Garnish with mint leaves on top if you like.

Lentils with chicken meat

For a family dinner for two you will need:

300 grams of chicken breast;
a glass of brown lentils;
three glasses of water;
a tablespoon of tomato paste;
salt, pepper, cumin, curry;
large onion.

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Discuss

How to cook delicious lentils

This culture comes from legumes. Its appearance resembles colored peas of various sizes. The kernels can be the size of rice or larger than peas. The taste of the product corresponds to its origin; it is a pronounced bean with a light sweetness. Lentils are of different types: red, brown, green ...

Now we will focus on how to cook green lentils. This variety of legumes takes time to prepare, it is a rather capricious product, but you should not immediately panic, let's start with the simplest.

So how long should this product be boiled? And what can you cook from it?

Cooking rules for green lentils

To cook delicious lentils, you need to heed the following tips:

For those who don't know what exactly to cook with these green grains, below are simple recipes for preparing mouth-watering dishes.

Green lentil soup with croutons

Ingredients:

It is worth noting that this recipe will appeal to those housewives who cannot catch the moment of cooking the grains. Even if they are slightly overcooked, nothing bad will happen, because they still need to be ground with a blender.

How much to cook green lentils has already been said above. First, it must be soaked in water for a couple of hours, so that it is softer and faster to cook, and put on fire.

Cooking method:

Peel and chop the onions and carrots. Then the vegetables must be fried in olive oil until golden brown.
For croutons, the bread should be cut into cubes, put on a baking sheet and sent to the oven for 10 minutes. As soon as the croutons are fried, they must be pulled out and sprinkled with olive oil.
The cooked lentils are mixed with half of the aromatic vegetables, after which everything is salted, seasoned with spices of your choice, filled with water in which the legumes were cooked.
The resulting mass is whipped with a blender until a creamy structure is formed. The remaining onions and carrots are also put here.

It is better to serve puree soup in small bowls with the addition of low-fat cream and croutons.

The unique aroma of unusual peas and croutons, the tenderness of the structure of the soup will appeal to the whole family. Such a dish will perfectly diversify the dining table and delight guests.

Smoke Lentils Recipe

Many people know that the combination of legumes with smoked meats is especially tasty. This recipe is intended for those housewives who want to please their loved ones with just such a dish, and also know how to cook delicious green lentils.

Ingredients:

Here you need to carefully monitor the preparation of green culture. It's not as easy as making cereals. Do not hesitate to taste it during cooking, so as not to spoil the product.

Overcooked grains don't look very nice, while undercooked food looks more like dried peas.

Cooking method:

Smoked meat should be chopped into strips, onions - into thin half rings, garlic - into slices;
First, you need to fry the smoked meats in sunflower oil, then toss the onions. As soon as it becomes transparent, add garlic to the pan, and after five minutes - boiled legumes without water;
Simmer everything together for another three minutes on minimal heat, pre-salt and pepper. When serving, sprinkle with fresh herbs.

The aroma will gather in the kitchen not only the whole family, but also all the neighbors from the street. Believe me, legumes with smoked meat and garlic will become a frequent guest on the table. The recipe, as you can see, is very simple, and the dish is very tasty and satisfying.

Lentils with mushrooms

Protein is necessary for the human body. This is the building material for our cells. Most of this substance is found in meat. But what if now fasting or vegetarianism has become the basis of life?

It turns out that legumes contain a sufficient amount of protein, which is why dishes made from them are excellent, and most importantly, for a long time, satisfy the feeling of hunger.

Ingredients:

After such a dish with mushrooms, you can understand that meat is not so important when there is so much tasty around and fasting can be done with pleasure.

Cooking method:

The lentils are cooked until tender.
Fry mushrooms with onions and carrots in oil.
Once the vegetables are browned, add lentils to them.
Season with salt, garlic, finely chopped herbs and pour cream over everything.
Simmer everything over low heat, otherwise the cream will curdle. The dish is ready in 5 minutes.

An amazing culture is endowed with many qualities. In addition to its high protein content, it contains many other beneficial trace elements. In our country, this culture is not very popular now, although Russia at one time was its supplier. Even loaves were baked from it.

It is difficult to answer why this type of legume is now so poorly in demand, but the fact remains. But the countries of Asia and North Africa are happy to use this useful product, which is what we wish for you!

Learn how to cook green lentils, eat to your health!

Minimum fat, no contraindications, they are perfectly absorbed by the body, endowing all organs with the necessary vitamins and amino acids. It is these qualities that characterize recipes in the best way in which lentils predominate - the most valuable source of trace elements and vegetable protein. Benefit is undoubtedly a huge plus for this product, but what about the range of dishes? But in the culinary field, these small beans have succeeded.

Culinary possibilities of lentils

Lentil recipes were known to mankind thousands of years ago, because it was these grains that were the basis of ancient agriculture and, accordingly, the diet.

This legume culture was most widespread in the lands of Asia, but in the territory of the Slavs it was revered from time immemorial.

Despite the abundance of varieties of lentils, only 4 of its varieties have found widespread use for culinary purposes:

green (French),
red (Egyptian),
brown
black (Canadian).

In addition to their taste, these multi-colored seeds also differ in the cooking time and in the firmness of the seeds.

Cooking subtleties

So, if we need either 1 hour of cooking or 10 hours of soaking to cook French lentils, then brown and red beans will take two or even three times less time for everything.

In addition, it should be borne in mind that the green look practically does not boil over, and it is reasonable to use it for salads, soups and stews.

Red and brown lentils make excellent porridge, casserole or puree soup, taking into account the fact that they fall apart during cooking.

Yes, and such bean brethren grows in the course of cooking, it is also great, considering that in 1 glass there are 210 g of dry cereal, then at the exit we can get about 4 glasses (850-1000 g) of the finished product. And how many wonderful recipes include this ingredient, you are simply amazed.

And with what can be made from lentils and how to prepare various dishes from these legumes, we can get acquainted in detail in this lentil post with vivid photos of these very dishes. And you will choose the best recipe for yourself, according to your personal taste preferences.

Lentil soups simply amaze with their assortment, originality and taste. And their cooking itself does not require any specific talents from the culinary specialist, everything is easy and accessible.

And for the preparation of first courses of lentils in a multicooker, special control is not required at all: I loaded the products, set the “soup” or “cooking” program and let the wonderful pan “puff” itself while we go about our business.

Smoked soup

For those who have not yet had the pleasure of tasting the mind-blowing lentil soup, this recipe will be a real discovery. Without wasting time, put on an apron and go.

Ingredients

Brown lentils - 1st tbsp.;
Smoked brisket - 200 g;
Chicken drumstick - 0.3 kg;
Potato tubers - 3 pcs.;
Carrot - 1 root vegetable;
Onion bulb -1 pc.;
Powdered black pepper - ½ tsp;
Lavrushka - 1 leaf;
Dill and parsley greens - 1 bunch;

Preparation

We wash the groats thoroughly and soak them for half an hour in boiling water.
In the meantime, prepare the vegetables: finely chop the onion into cubes, and grate the carrots on a coarse grater. Then we set the “baking” or “frying” program on the multicooker, pour a little oil into the bowl and send the vegetable slices to fry a little until golden brown.
Next, pour water into the container, spread the swollen lentils, potatoes cut into bars, chicken shanks and slices of smoked brisket. And after the soup is salted to taste and sprinkled with pepper and laurel, set the “soup” or “stew” program for 40 minutes.
5 minutes before the end of cooking, finely chopped greens must be added to the soup.

This hearty and surprisingly tasty lunch should be served in deep bowls, seasoned with a spoonful of sour cream.

Diet puree soup

This is ideal for the spring diet. A bunch of vitamins, a minimum of calories and carbohydrates, since there is no place for potatoes! And, importantly, it will take no more than half an hour to cook. So, let's begin:

We wash the red lentils (1 glass) and put them to boil with water (2 liters). After 10 minutes, we send to her 300 g of cauliflower, disassembled into small inflorescences, 200 g of zucchini cut into small cubes, 100 g of grated celery root and a whole onion.
After 20 minutes, remove the onion and discard it, we got the flavor and color we need from it, and we don't need it anymore. Salt the soup itself to taste, sprinkle with spices as desired (turmeric, saffron, black or red pepper) and season with celery or dill (1 bunch).
Now, using a blender, we turn our lunch into a puree mass and put it in a soup bowl, decorating with rye croutons on top.

Lentil porridge

Who would have thought that in the world there are so many options for dishes for the second, where lentils are the main person involved. Cutlets and meatballs, zrazy and dumplings, side dishes and casseroles, the brightness of the taste of this legume culture most favorably emphasizes all these recipes with a photo.

And what delicious cereals can be prepared from these red grains. This delicacy will perfectly fit into a healthy diet, because it not only normalizes metabolic processes in the body, but also strengthens the immune defense.

And you can cook porridge like this:

Boil the washed grains of red lentils (2 cups) in salted water (4 cups) until cooked for half an hour over low heat.
While the groats are boiling, prepare the sautéing. Chop the onion (1 head) and carrots (1 root vegetable) into thin strips and fry until golden brown in hot oil (50 ml).
After that, mix the frying with boiled lentils, add a little black pepper (1/3 tsp) and herbs as desired.

The dish is ready.

This original and very simple dish will definitely become the signature delicacy of any meal.

For cooking we need:

1 cup green lentils soaked for 10 hours
2 boiled potato tubers,
1 onion head,
2 garlic cloves
2 tbsp wheat flour,
½ tbsp. bread crumbs
200 g cheese
salt and pepper to taste.

We pass the boiled cereals, potatoes and diced and then fried in oil onions through a meat grinder, or puree in a blender. Add flour, pressed garlic, salt, spices to the resulting mass and mix well.
Put the breadcrumbs into a heat-resistant form, greased with sunflower oil, and spread the resulting minced meat on top. Sprinkle grated cheese on top of the casserole and send the baking sheet into an oven preheated to 180 ° C for 20 minutes.

The casserole should be served hot with sour cream sauce and garlic grated with salt.

Lentil Zrazy

Lentil zrazy will perfectly complement the lunch menu with any side dish, be it vegetable salad, pasta or mashed potatoes.

Ingredients

Brown lentils - 1 glass;
Turnip onions - 5-7 heads;
Chicken egg - 4 pcs.;
Breading crackers - 1 glass;
Salt to taste;
Garlic cloves - 4 pcs.;
Hops-suneli - 1 tsp with a slide;
Ground black pepper - ½ tsp;

Preparation

Rinse the legumes soaked for 4 hours and put them on a sieve.
Meanwhile, fry the onion finely chopped into cubes in oil until light brown, then twist in a blender with lentils and garlic until smooth.
Salt and pepper the resulting gruel, season with spices and mix with 2 raw eggs. The remaining 3 eggs are hard boiled and cut into ¼ lengthwise.
We make cakes from minced meat, inside which we put slices of boiled eggs and then form oblong cutlets. Next, roll them in breadcrumbs and simmer under the lid for 5 minutes, and then fry in oil in a pan for 5 minutes on each side until golden brown.

This is just a small fraction of all the dishes that lentils can give us. Recipes with this cereal are incredibly tasty, nutritious and interesting, which allows them to be included in the diet of vegetarians and on the menu on Orthodox fasting days.

Modern housewives undeservedly deprive their attention of lentil recipes. Simply and tasty with their help, a full lunch or dinner is prepared. It is important that it also turns out to be very useful. Lentils can be used to make not only soup, but also the most delicate porridge, side dish, salad, casserole and other interesting options.

The easiest way to prepare a side dish of lentils is using any model of multicooker. For such a recipe, you will need to take: 180 g of green lentils, 2 times more pure water, a couple of garlic cloves, half an onion and a carrot, oil, 1 bell pepper (Bulgarian), salt.

The capacity of the device is lubricated with oil and in the "Baking" mode chopped garlic is cooked until browning. Then finely chopped peppers, carrots and onions are added to the bowl.
When the vegetables become soft enough, you can change the mode to "Buckwheat", add washed lentils, cold water and cook the dish until the appropriate signal.

Served ready-made garnish of lentils with any meat sauce, fish or chicken.

Cooking lentil soup with tomatoes

This thick red stew is great for warming and nourishing. When preparing it, you can use not only fresh tomatoes, but also canned ones. They should be chunks in their own juice (350 g). Also taken: 5-6 cloves of garlic, a handful of olives, a little more than 300 g of red lentils, onions, carrots, a mixture of dried oregano, tarragon and basil, salt.

The legumes are laid out in a saucepan, filled with cold water, brought to a boil, after which the fire is reduced to a minimum. The product is prepared before boiling, about half an hour.
Whole garlic cloves are choked with a fork and fried in any fat along with chopped onions and carrots. After 5-7 minutes, peeled tomatoes, salt, spices (except tarragon) are sent to the pan, and the mixture is stewed about the same amount.
The bright red frying is transferred to the beans, the ingredients are mixed and brought to a boil. After 7-9 minutes of boiling, the dish is completely ready.

Before serving, the soup is seasoned with tarragon.

Porridge with onions and carrots

Few people know that you can cook lentils in the form of porridge. Adding vegetables will make it even more delicious and satisfying. For such a dish will be used: 2 tbsp. red lentils, 3 small white onions, a small carrot, salt, oil.

Vegetables are coarsely chopped and sent to a greased pan. In it, they are cooked until soft.
When these products reach the required condition, salt and red lentils, thoroughly washed with ice water, can be added to them. Any aromatic herbs can also be used if desired.
Water is poured into the pan (2 times more than legumes), it is covered with a lid and left over a medium-high heat. We must not forget about regular stirring of the dish.
12-15 minutes after the mass has boiled, the fire turns off, and the treat is left to rise for some more time.

Lastly, sprinkle the porridge with finely chopped herbs.

Stew lentils with chicken and thyme

This recipe will allow you to cook a full-fledged hearty dinner from lentils. The dish gives a feeling of fullness for a long time and energizes. For its preparation will be used: chicken (thigh) 650 g, large carrots, onions, tomato, 250 g lentils (green), 0.5 teaspoon dried thyme, a pinch of basil, salt, oil.

Thick-walled dishes or cast-iron ducklings are ideal for such a dish.
Onions and carrots are fried in a frying pan until golden brown (in oil), after which the vegetables are transferred to a cauldron or other similar container.
The thighs are located on top of the onions and carrots.
The next layer is thoroughly washed lentils.
From above, the components are filled with water. The liquid should be about 1 cm higher.
It remains to add seasonings, salt and a tomato cut into large slices to the cauldron.
The food is braised together for about 45 minutes.

Before serving, the dish is thoroughly mixed again.

Lentil cutlets - a step by step recipe

The number of options that can be prepared from lentils is pleasantly surprising. Even cutlets can be made on the basis of this useful ingredient. They are perfect for fasting. As part of such cutlets: 1 tbsp. green lentils, an egg, 60 g of oatmeal, a white onion, a couple of garlic cloves, a pinch of pepper, coriander and cumin, salt, breadcrumbs, butter.

Lentils are thoroughly peeled, washed and soaked in hot water for 2-3 hours. You can leave it overnight.
After soaking, the water changes in the product, and it is cooked for about half an hour.
Onions with garlic cloves are chopped and mixed with the finished lentils. Using a blender, the mass turns into a homogeneous thick puree.
Oatmeal, salt, seasonings and an egg are added to the minced meat.
Form miniature cutlets with a spoon, roll in breadcrumbs and cook in fat on both sides.

It must be remembered that the dish is fried very quickly. Therefore, it is better to mold the cutlets in advance.

Lentil Diet Salad

Lentil salad can be safely eaten even on a strict diet. The main thing is to properly prepare the legumes for him. Green lentils (220 g) are simply boiled in salted water. In addition to it, it is used: 300 g of boiled chicken fillet, a red onion, a sour apple, a bunch of green onions and parsley, 1 tbsp. mustard, 1 tsp. bee honey, half a glass of root vegetable broth.

Boiled lentils are laid out in a salad bowl in the first layer.
Boiled chicken fibers are sent from above.
The third layer will be diced red onions.
The fourth is an apple cut into cubes.
Chopped greens are the last.
The ingredients are thoroughly mixed and seasoned with sauce. To prepare it, broth, honey, mustard and salt are mixed. If desired, you can add any vegetable oil to the sauce.

Before taking a sample, you need to leave the salad bowl with treats in the cold for about half an hour.

Lentil-potato casserole with meat

This casserole is also suitable for a festive table. And for its preparation, the simplest available products will be used (1 cup - 350 ml): half a cup of water, milk, potato broth and green lentils, 800 g of potatoes, 550 g of minced meat, 3 tbsp. ghee, carrots, 70 g of hard cheese, a pinch of fenugreek, curry and asafoetida. Spices can be changed to any other to your liking.

Lentils are soaked in cold water for 10-12 hours.
Potatoes are cooked until cooked in salted water, and their broth is then used in a dish.
A thick puree is prepared from the potatoes with the addition of butter, half of the milk and the same amount of broth.
The cooked lentils are also mashed.
Spices are fried in fat along with finely chopped carrots and minced meat. After 3-4 minutes, the lentil mass is also laid out in the pan. After adding water, the components are stewed for 7-8 minutes.
Half of the mashed potatoes are placed in a form greased with any fat.
Above - the mass from the pan, onto which the remaining broth and milk are poured.
Next, the second part of mashed potatoes is laid out, and the surface of the future casserole is carefully leveled.
The dish is prepared in a well-preheated oven for 35 minutes.

Serve very tasty casserole with sour cream and garlic sauce.

Simple Soup Puree Recipe

The simplest lentil puree soup cooks very quickly. The result will definitely appeal to even the smallest family members. For such a dish, use: 1.3 liters of chicken broth, 250 g of red lentils, 1 large tomato, 60 g of ketchup, an onion, 120 g of unsweetened yogurt, any seasonings, salt.

Coarsely chopped carrots and onions are sautéed in butter in a saucepan. You can add ground paprika to these components.
When the vegetables turn golden, washed beans are poured onto them. They roast together for a couple of minutes.
Chicken broth and tomato paste are added to the saucepan.
After 10-12 minutes, slices of peeled tomatoes are sent to the soup.
It remains to add salt, seasonings to the dish and cook it for 25 minutes.
While still hot, the treat turns into puree with a blender.

Soup with unsweetened yoghurt is served. By replacing the broth with plain water, it can be made vegetarian.

Lentil Curry - Indian Food Recipe

Lentils for a side dish can also be prepared in a very unusual way, for example, according to a popular Indian recipe with numerous spices. For such a dish, the original ingredient is used - coconut milk (180 ml), and, besides it: 170 g of red lentils, a pinch of curry, turmeric, pepper and cinnamon, half a red onion, 3 cloves of garlic, salt.

The lentils are thoroughly washed with cold running water.
Finely chopped onions, garlic and carrots, as well as all the spices, are sent to the pan.
Lentils are added to the vegetables, and the ingredients are poured with half of the coconut milk (if there is not enough liquid, it is diluted with plain water). Together, the ingredients are cooked over very low heat until the legumes are soft.
It remains to add salt to the treat, pour the remaining milk into it and cook for another couple of minutes.