The left hand gets tired. Why is the shoulder taken away? How to treat? Dangerous conditions associated with numbness

The left hand becomes numb - a symptom that cannot be ignored.

Numbness of the left hand provokes physical discomfort: there is a tangible tingling sensation, pain, a person temporarily cannot control it and individual fingers.

The left arm becomes numb due to:

  1. Diseases of the heart muscle and blood vessels. The symptom indicates myocardial infarction, atherosclerosis, hemorrhage in the right hemisphere of the brain, angina pectoris.
  2. Osteochondrosis of the cervical or thoracic spine. It causes poor circulation in the limbs and their innervation.
  3. Limb injury.
  4. Sleep in a non-physiological position, due to which there is a short-term violation of blood flow through the vessels.
  5. Long stay in the cold.
  6. Increased physical activity that the limb is exposed to.
  7. Stressful states.
  8. Scleroderma is an autoimmune pathology of connective tissue, it affects the skin, blood vessels, the musculoskeletal system and vital organs (kidneys, heart, lungs).
  9. Diabetic polyneuropathy, in which peripheral nerves are damaged.

Sometimes the finger on the left hand becomes numb in isolation:

  1. With paresthesia of the thumb, the symptoms indicate diseases of the liver, respiratory system, kidneys.
  2. With numbness of the index finger, inflammatory pathologies in the shoulder or elbow joint, muscle spasm are suspected.
  3. If the middle finger becomes numb, then pathology of the spinal column is suspected. Often it is osteochondrosis of the thoracic and cervical regions.
  4. Paresthesia of the ring finger is associated with diseases of the heart and blood vessels, vitamin deficiency.
  5. Paresthesia of the little finger is associated with abnormal compression of the nerve endings ("tunnel syndrome").

An important symptom: if the paresthesia of the hand is directed from the bottom up, then this is one of the manifestations of the presence of a thrombus in a blood vessel.

Treatment of hand paresthesia

The course of treatment is prescribed after identifying the cause of limb paresthesia.

For this, diagnostic measures are prescribed:

  • General study of blood composition;
  • Ultrasound of the abdominal organs and kidneys;
  • MRI of the spine, limbs, brain.

The patient may require specialist advice:

  • Vertebrologist;
  • Neurologist;
  • Cardiologist.

Depending on what deviation was identified, the specialist prescribes medication, therapeutic hand massage, physiotherapy procedures.

What to do at home

Independently, with numbness of parts of the left upper limb, you can take:

  1. Make contrasting baths. It is necessary to alternately dip the brush in water with high and low temperatures, leaving the limb in liquids for 2 seconds. Use your fingertips to press on the bottom of the vessel into which the water is poured.
  2. Apply an alcohol compress. Add 10 ml of camphor alcohol to a liter of water. Dip a linen napkin into this composition and apply to a numb brush.
  3. Get a massage. For the best effect, use vegetable or olive oil. Movements should be intense, but gentle.

Hand numbness may indicate arm fatigue or a short-term slowdown in blood circulation due to improper position of the limbs during sleep, and serious pathologies. If the symptom occurs regularly, you need to see a doctor.

Which doctor should I contact when a symptom appears?

With regular or prolonged numbness of the hand, the help of a specialist is required.

Doctors can help determine the cause of the loss of sensitivity after the examination:

  • Cardiologist;
  • Therapist;
  • Neurologist.

This is due to the possibility of an ongoing numbness of the hand due to the development of diseases in their area of \u200b\u200bspecialization.

In the absence of specific suspicions of the cause of the symptom, you need to contact your local therapist, who will prescribe general procedures. This is required to identify the area of \u200b\u200boccurrence of the pathology and referral to the right specialist.

The accompanying numbness of the hand or part of it pain in the heart area requires the attention of a cardiologist. Without additional symptoms, initial consultation with both a local therapist and a neurologist is possible.

Based on the results of the examinations, it may be necessary to contact such doctors as:

  • Orthopedist;
  • Surgeon;
  • Rehabilitation therapist;
  • Osteopath.

Diagnosis of the disease

Treatment for limb stiffness is aimed at eliminating the cause that caused this condition. A disease is detected, one of the symptoms of which is a partial or complete loss of sensitivity of one or two hands at once. This requires a number of research methods.

In order to diagnose the cause of the symptom of hand numbness, after the initial medical examination, a series of examinations may be prescribed.

Among them are laboratory tests:

  • General blood analysis;
  • Blood test for hormones;
  • Analysis for vitamins.

Upon receipt of the results of laboratory tests, the doctor makes a general preliminary picture of the state of health.

To do this, he systematizes and analyzes information:

  • The data obtained from the laboratory tests carried out;
  • The results of an external examination of the patient;
  • Symptoms of the manifestation of numbness based on the patient's complaints. Comparison of additional signs accompanying numbness.

Based on the generalized information, a survey is assigned. This is required to confirm or refute suspicions of the presence of specific violations in the activity of one or another area of \u200b\u200bthe body.

The main task of the doctor is to determine the cause of the loss of hand sensitivity. The collected material is considered to exclude simple mechanical clamping of blood vessels, household and industrial factors not associated with diseases.

Numbness can be a harmless temporary manifestation of a separate physical impact, but it can also be a factor indicating the development of serious pathologies, violations of the normal activity of internal organs.

Myocardial ischemia, stroke, diabetes mellitus, problems in the spine and a number of other diseases can be hidden under symptoms such as numbness in the arm. Numbness often occurs as a result of the progression of osteochondrosis.

To identify the disease itself, the degree of damage to the body by it, the patient is sent for specific examinations.

Frequently scheduled examinations:

  1. Radiography. Reveals damage to the spine, the presence of hernias, displacement of intervertebral discs, the appearance of neoplasms, curvature, the development of degenerative-dystrophic pathologies, an infectious disease.
  2. Magnetic resonance imaging. It is prescribed for suspected radicular syndrome - compression of the spinal nerves.
  3. Ultrasonic duplex scanning. Allows you to determine the patency of veins and arteries, the presence of blood clots in them. Examines the walls of blood vessels, reveals abnormal changes, the facts of clogging, the presence of plaques.
  4. EEG. It is carried out under the assumption of disturbances in the work of the central nervous system.
  5. CT scan.
  6. Electroneurography. Examination of the nervous system allows you to assess the degree of nerve damage.
  7. Electromyography. The method consists in registering electrical muscle activity, which makes it possible to determine the speed of the transmitted nerve impulses. It is used to assess violations of human motor function in orthopedics.
  8. UZDS. Shows blood flow in the area of \u200b\u200binterest.

The examinations carried out can be assigned both separately and in combination with each other to create a more complete picture of the state of health of the body and its individual organs.

Preventive methods

Numbness in the limbs causes discomfort and restricts movement. It is possible to weaken the degree of manifestation of symptoms, and sometimes eliminate it completely, by systematically implemented preventive measures.

The most effective measures include:

  1. Moderate physical activity. Represents the daily implementation of a set of specially designed health exercises. This allows you to constantly keep the muscles of the arms in good shape and strengthen their resistance to the state of numbness. Physical activity is relevant for vascular and joint diseases.
  2. Proper nutrition, exclusion of fatty and spicy foods from the diet. Including fruits, herbs, vegetables, fish, vegetable oils
  3. Reduce your salt intake.
  4. Refusal to use alcohol and nicotine.
  5. Protection from the cold. Freezing hands has a negative effect on the condition of the joints. Respect for them - keeping them warm, wearing clothes made mainly from natural fabrics. In the cold season, wearing gloves and mittens.
  6. A small physical warm-up for the arms, alternating with stress on the hands and palms. Circular rotations with the hands have a beneficial effect on relieving muscle tension during work associated with a strong load on the upper limbs and spine. For prolonged work with the hands, take a break every 45 minutes for a massage. This will restore blood circulation and prevent blood stasis.

Hand exercises

To reduce the degree of manifestation of symptoms of numbness of the upper extremities, to prevent the frequency of manifestations of an uncomfortable state, it is recommended to improve blood circulation in the hands of therapeutic exercises.

The set of developed exercises can be common for all parts of the arm that are prone to numbness, or be changed separately for each of them.

Numbness due to carpal tunnel syndrome is common. It accounts for more than 60% of all cases. It is characterized by loss of mobility in the fingers and hands up to the wrist. Less commonly, up to the elbow or shoulder. Gymnastic exercises with a disease give the greatest therapeutic result.

Injuries in the spine, the formation of intervertebral hernias, displacement of the joints cause numbness in the hand in 30% of cases. All other diseases lead to a 10% loss of hand sensitivity.

Gymnastics is done to reduce symptoms. The symptom can be completely eliminated only after treatment of the underlying disease.

Exercises for hands, fingers:

  1. The palms folded together are placed in an upright position in front of the chest. Rubbing movements with palms are carried out for 2 minutes.
  2. The tips of the fingers of both hands touch each other, and they make short pressing movements for several minutes.
  3. Fingers or other problem areas of the upper limbs are massaged. Rubbing massaging movements are carried out in a clockwise direction. Attention, when concentrating loss of sensitivity in the area of \u200b\u200bthe hand, is paid to the tips of the index fingers. The massage is carried out alternately, first for one, then for the other hand.
  4. Vigorous squeezing and unclenching of hands for a few seconds. Alternates with light finger massage.
  5. Squeeze a tennis ball with your palms.

Exercises for the shoulder and forearm, elbow area:

  1. Massaging with short pressure on the forearm point. It is carried out 20 times for each shoulder. The point is found by measuring the distance of 3 fingers from the fold line of the elbow towards the hand.
  2. Raising and lowering the arm with a delay of a few seconds in each position. It is performed alternately 10-15 times for each limb.
  3. Taking a lying position. Raising hands, clenching the palms into fists and unclenching them several times. Lowering the arms, stretching them along the body, relaxing the muscles. The exercise is repeated 8-10 times.

Exercise is done when numbness symptoms appear. For prevention, they are performed systematically, depending on the frequency of hand numbness - 3 or 4 times a week. With frequent loss of hand control, daily.

Traditional methods of treatment

The funds used in traditional medicine are recommended for use only in combination with the main treatment. A preliminary consultation with a doctor about the possibility of side effects as a result of taking funds is required.

Alternative medicine methods used to eliminate symptoms of upper limb numbness:

  1. Taking a rosemary bath before bed. In a bath filled with water, an infusion is added, prepared for half an hour from 3 liters of water and a handful of flowers. Take a bath for a quarter of an hour.
  2. Rubbing numb parts of the hand with a product made from camphor (10 ml) and ammonia (50 ml) alcohols. The resulting mixture is diluted with one liter of room temperature water. One spoonful of table salt is added to the finished product.
  3. Elbow numbness is treated with cooked wheat porridge folded in a cloth bag. For immediate relief, the pouch is placed on the elbow and held for half an hour.
  4. Garlic cloves cut into cloves are infused in vodka for 2 weeks. It is taken orally 2 times a day before meals, 5 drops of the product diluted in one teaspoon of water. The duration of the course of treatment is one and a half months.
  5. Tying the wrist with a woolen thread.
  6. Powdered round black pepper is poured into vegetable oil and kept for half an hour with occasional stirring. The resulting product is rubbed into the problem areas 2 times a day in a warm form.

In medical language, numbness is called paresthesia. Quite a few people encounter it, and the sensation can affect both individual fingers and the entire hand, both on the right and on the left. The condition is accompanied by a slight tingling sensation, a feeling of alienation in the hands.

You may feel pain in different parts of your arm as well. In a number of situations, it is necessary to act immediately, because this is how serious diseases manifest themselves.requiring urgent medical attention.

Only he will answer the question of why this phenomenon arose and prescribe the appropriate treatment. It is especially dangerous to hesitate when the left hand is numb from the elbow to the fingers, and there are serious reasons for this.

Doctors note that in young people such a symptom often occurs due to diseases of the nervous system, in the elderly - as a result of problems with the vessels, the endocrine system. Also, you may have a pronounced, the reasons for this need to be known.

Are common

In most diseases with such a symptom, discomfort can be on both the right and left sides.

Household

The causes of numbness are quite simple. The person takes an uncomfortable position vessels and nerve endings are pinched because of this, blood flow and transmission of nerve impulses are disturbed. The most common factors:

  • position of the arms above the chest;
  • carrying a heavy bag;
  • tight clothing;
  • needlework, other manual work;
  • position in a dream on one side and so on.

Unpleasant sensations pass quickly if these factors are eliminated in a timely manner. Keeping habits will lead to more serious problems due to stress on blood vessels and joints.

Pathology of the circulatory system

In the upper limbs, blood enters from the aortic arch, passing through the organs of the chest cavity, and then into the arms. The following arteries run from the elbow to the fingers:

  • ulnar;
  • beam;
  • superficial and deep palmar arch.

The palm is dotted with a network of small vessels. If some are pressed down, others take over their functions. In a healthy body, sensitivity is restored quite quickly.

With some pathologies, the symptom can bother for a long time and persistently. One of the most dangerous is vascular thrombosis. If a blood clot is located on an artery that supplies the arm, then the loss of sensation begins in the fingers and then spreads to the entire limb.

They provoke paresthesias and vascular aneurysms. These are small bulging formations that quickly fill with blood and pinch the nerve. Another disease is angiopathy, or vasopathy. It is characterized by a decrease in the tone of the vascular walls, narrowing of the lumen, impaired blood circulation, which leads to ischemia. The tissues that feed from such vessels lack oxygen and nutrients.

Attention! People of professions who work with vibration equipment are prone to angiopathy of the upper extremities.

Paresthesia also accompanies nonspecific aortoarteritis, obliterating endarteritis, occlusion of the brachycephalic arteries.

Avitaminosis

Numbness can be observed with a deficiency of minerals, vitamin B12. At the same time, a person complains of increased fatigue, poor memory. Cyanocobolamine takes part in the production of DNA components. With its lack, the process of dividing bone marrow cells is disrupted, the maturation of erythrocytes and other blood cells, and other deterioration occurs. Similarly, the body signals that it lacks vitamins A, E.

Atherosclerosis

Atherosclerosis is a disease in which cholesterol is deposited in the vessels. Lipid plaques interfere with normal blood circulation. Other symptoms of the disease - convulsions, especially at rest, burning, itching, insomnia. Hands look pale and chilly fingertips. At the same time, the nails thicken, the thickness of the hairline decreases.

Raynaud's disease

Raynaud's disease is five times more common in women. The disease is a lesion of small arterioles and arteries of the arms - both right and left.

The violation occurs against the background of diseases of the peripheral, nervous and endocrine systems, and arthritis, arteritis, aneurysms and other pathologies. Pianists and typists are more likely to face the problem.

Numbness occurs due to a sudden spasm of blood vessels. The skin in this place becomes pale and cold, sensitivity decreases. When the spasm passes, the skin returns to its original appearance. The frequency of seizures in people varies from several times a day to once a month or less.

Attention! In some cases, the disease can end in necrosis and gangrene, so treatment must be started in a timely manner.

Herniated intervertebral discs

Among the causes of numbness, this ailment is also called. If the sensation occurs in the fingers, then degenerative changes occur in the cervical region. Other signs that can be used to diagnose a hernia - the arm or shoulder also hurts, there are surges in blood pressure, combined with cephalgia and dizziness.

Metabolic pathologies

Quite often, paresthesias are caused by diseases associated with metabolic disorders. This includes the deposition of cholesterol plaques, diabetes mellitus, and a lack of potassium and calcium in the body. With a deficiency of potassium, wounds can heal poorly, bruises easily appear on the body, and a person becomes irritable.

Nervous disorders

The hands and fingers are laced with nerves that control sensitivity and movement. The innervation system is formed by the following nerves:

  • musculocutaneous;
  • median;
  • elbow;
  • axillary;
  • ray.

In case of nervous disorders, there are delays in the transmission of impulses. There may also be complaints of pain in the arm in the affected area, burning.

Carpal tunnel syndrome

This is the name of a neurological disease in which, in addition to numbness of the fingers, pain occurs in the area of \u200b\u200bthe hand. The pathology has another name - carpal tunnel syndrome, CTS. The disease occurs because the median nerve is compressed between the elements that form the hand and wrist.Tunnel syndrome is most often diagnosed in older women.

Diabetic neuropathy

Another ailment in which the lower part of the arm becomes numb is diabetes mellitus. At the same time, tingling in the limbs, muscle weakness, and cramps may be felt. The muscles sometimes experience burning pain or manifestations similar to an electric shock.

Osteochondrosis

Paresthesias are noted with cervical osteochondrosis. This is due to the compression of the nerve endings of the spinal cord in the area of \u200b\u200bthe C3-C5 vertebrae, which are responsible for the sensitivity of the hands. the head is tilted back, which increases the pressure on the spinal roots and blood vessels.

Attention! The disease is disguised as cardiovascular pathologies, vegetative-vascular dystonia, and other ailments.

Stroke

Thrombosis or rupture of arteries in the brain develops a stroke. Then the sensitivity of the limbs is usually lost on the side with which the affected hemisphere is located. Paresthesia first affects the little finger and ring finger of the hand.

A stroke is manifested and other symptoms that you should be aware of:

  • severe weakness;
  • shortness of breath, slurred speech;
  • deterioration in motor coordination;
  • dizziness;
  • high blood pressure.

Fingers go numb

By which finger is numb, one can suspect the disease itself.

  • little finger on the left hand - serious cardiac problems - chronic heart failure or coronary syndrome;
  • nameless - compression of the nerve endings in the elbow, their pinching or injury;
  • left thumb - osteochonrosis of the cervical or thoracic region, vitamin deficiency;
  • pointing - diabetes mellitus and other endocrine disorders, inflammation in the joints, prolonged stress on the upper parts of the ridge;
  • middle - Raynaud's disease, problems with the spine, especially the seventh cervical vertebra.

Loss of sensitivity in the nail area occurs with onychomycosis - a fungal infection. If the sensitivity of the middle, thumb and forefinger has decreased, then ridge diseases are allowed.

Chronic kidney disease

With kidney damage, uremia develops. It manifests itself in the accumulation of products of nitrogen metabolism and other toxins in the blood. This leads to damage to the peripheral nerves, which is why the hands become numb.

In the later stages, the patient needs dialysis and a kidney transplant.

Trauma

Numbness of the lower arm is observed after injuries (sprains, tendon ruptures,) due to blows, frostbite. This provokes a violation of blood circulation, which causes the onset of the symptom.

Others

There are other ailments that are accompanied by numbness of the upper limb from the elbow to the fingers. This includes, for example, the human immunodeficiency virus, in which cytomegalovirus infection is activated, which affects nerve fibers.

Attention!Taking antiretroviral therapy can prevent the development of infection.

Pregnancy often causes discomfort, but after childbirth, paresthesias go away.

Right hand goes numb

Diseases in which flow occurs, loss of sensation in the right hand, usually coincide with the general cases mentioned above.

Numbness in the left arm

Paresthesias of the left upper limb are very dangerous, as they can indicate problems with the cardiovascular system.

Preinfarction state

Numbness of the hand on the left side occurs in patients with angina pectoris. The provoking factors are stress, smoking, unhealthy diet with an abundance of fatty, spicy foods. First, the process affects the ring finger, later - the little finger of the left hand.

A pre-infarction state is also indicated by:

  • paroxysmal pain in the heart, which can radiate to the jaw, under the collarbone;
  • cold sweat, anxiety, fear of death;
  • insomnia, dizziness, weakness.

What to do? Treatment methods

What to do if the hand grows numb from the elbow to the fingers on the left or right side of the body and the symptom has become permanent, only the doctor will decide after the examination. First you need to see a therapist. He will prescribe tests and, based on the results, will refer you to a specialized specialist - phlebologist, neuropathologist, endocrinologist. Further, more accurate diagnostics by means of ECG, X-ray, magnetic resonance imaging, etc.

Treatment methods also depend on the cause. With pathologies of the musculoskeletal system, manual and physiotherapy, massage, therapeutic baths are indicated. Of the drugs used:

  • non-steroidal anti-inflammatory drugs;
  • ointments, gels, creams;
  • pain relievers.

With hypovitaminosis, the state is stabilized by taking combined vitamin-mineral complexes, which include the elements missing in the body.

Attention! For vitamin B12 to perform its function, it must be taken with folic acid, vitamins B1 and B6. Retinol and tocopherol are absorbed only in the presence of fats.

Alternative therapies can be very effective, supplementing the main treatment. With atherosclerosis, diabetes mellitus, renal pathologies, a therapeutic diet is prescribed. In trauma, tunnel syndrome, immobilization is indicated.

Attention! One of the conditions for recovery is the cessation of exposure to the factor that causes the symptom.

Emergency situations

You should always pay attention to hand numbness, especially sudden numbness. This can be a symptom of dangerous ailments - stroke, thrombosis, heart attack. The following signs indicate the likelihood of these diseases:

  • growing numbness;
  • increased pain in the arm;
  • high blood pressure;
  • speech disorders;
  • paralysis, facial asymmetry;
  • feeling of tightness in the chest, pain radiates to the back, lower jaw;
  • there was nausea, vomiting, shortness of breath.

When do you need a doctor's help?

Seek medical attention for injuries, especially if any joint is swollen, or the surrounding skin is red or bluish. Intervention is also necessary for severe frostbite, which may result in tissue necrosis.

You should not delay your visit to the clinic if numbness has become common. Neglected diseases of the musculoskeletal system, which in most cases manifest themselves in this way, can lead to disability.


In contact with

In our difficult time, when the work of most men and women constantly requires considerable efforts from them, it is a good rest that is the key to health and further productive professional activity of a working person, therefore, a calm and sound sleep is simply vital for the restoration of physical and intellectual strength. It is during sleep that the human body gets rid of the fatigue accumulated during the day and quickly replenishes its energy reserves in order to fully meet the next working difficulties.

However, as practice shows, not every person can boast of a serene sleep. Many people during a night's rest are faced with various problems that not only prevent the body from relaxing and recovering, but also leave a feeling of discomfort after sleep in the morning. One such problem is the numbness of various members of the human body at night.

Why do hands go numb at night?

The so-called leakage, with an uncomfortable posture or constant tension, can be noted at any time of the day and in relation to different parts of the body (back, chest, ears, nose, fingerpads, etc.), but most often, especially at night, the limbs become numb ( mostly arms) or neck. Symptoms of this painful condition do not develop immediately. At first, a person may feel how the problem hand (or both) tingles, suffers and becomes a little cold, then feel how the limb aches, swells, twists and even cracks. When you move your hand, this negative symptomatology initially sharply aggravates, after which it gradually decreases and completely disappears.

Negative factors, due to which the hands suffer and feel numb in a dream, and the reasons for this phenomenon can be very diverse. The main reasons why hands go numb at night and hands during sleep should be looked for in their system blood supply and innervation , also not excluding, albeit more rare, but sometimes much significant diseases and pathologies. Only when an accurate diagnosis is made and the cause of the numbness of the hands at night, the treatment of such conditions can lead to the desired positive result.

In the article below, we will analyze in more detail why hands go numb during sleep, why hands and fingers go numb at night, the causes and consequences of these painful sensations, what it can mean and what it can lead to, we will advise what to do in this case and to which doctor to seek advice, and also recommend the necessary research and adequate treatment.

Why do hands go numb, reasons

Uncomfortable pillow

At night, the most common cause of hand pain and numbness is the size and density of the pillow that holds the sleeping person's head. When using a rigid and high pillow, excessive unnatural deflection in the cervical spine often occurs, which lasts for a period of time sufficient for circulatory disorders in the roots of the spinal cord, passing through the intervertebral foramen, and are responsible just for the sensitivity and mobility of the limbs.

In this case, it makes no sense to seek help from a doctor. The solution to the problem of numb body parts is to replace the pillow with a lower and softer one or orthopedic ... This pillow differs from the usual ones in its unusual shape, with an additional support roller for the neck, behind which there is a special recess for the head. These devices allow a person to maintain a natural anatomical position of the head and neck during sleep, contributing to the normal blood supply to all parts of the body. Naturally, there is no unambiguous standard of pillows suitable for any person, and the choice of this night accessory should be made on an individual basis.

Incorrect body position

Another reason why the legs and arms become numb during sleep is the incorrect position of the whole body or part of the sleeping person. Unnatural posture and thrown up arms or legs are likely to lead to numbness in the limbs. It's all about their impaired blood supply due to the slow night work of the cardiovascular system, which cannot provide a sufficient amount of blood to "hard-to-reach" places.

This also includes the habit of nursing mothers who practice after pregnancy sleeping together with your child, sleeping on your side with your arm extended forward and resting under your head, as well as a night's rest of the spouses, when the head of one of them is on the arm of the other, thus pinching the shoulder or elbow. It should be remembered that any physical activity, of course, puts pressure on the vessels of the hand, which disrupts normal blood flow.

In addition, tight and uncomfortable night clothes with rigid, seams, folds, tight cuffs can also cause compression of the vessels of the extremities, and therefore a violation of blood flow to them.

Of course, it is quite difficult to completely control the position of your body in sleep, so this should be done gradually, noting the position of the body in the morning after sleep and trying to change it in the evening while going to bed.

The selection of pajamas, if used, must also be carried out, guided not by attractiveness, but by practicality. Pajamas should not restrict body movements, be loose, soft to the touch and breathable. Before going to bed, women are advised to remove all jewelry that can compress blood vessels (rings, bracelets, etc.).

Bad habits

Drinking large amounts right before bed, strong coffee or tea , spicy food and other harmful substances can not only cause discomfort in the abdomen in the morning, but also strongly affect the position of the body during sleep. An uncomfortable and unnatural position will most likely cause numbness in any part of the body and painful sensations on its part.

In this regard, you should think twice before indulging your bad habits at night, especially since in this case the problem of numbness of the limbs is far from the biggest in the series of possible painful conditions that can develop as a result of an unhealthy lifestyle.

Recently, more and more people complain of numbness and pain in the hands (one or both) and fingers, which develop in the evening and continue throughout the night. Let's figure out why the tips of the fingers on the hands of such people go numb and why their hands are cramping, what is the reason for this and what to do in this case.

If by the end of each working day a person begins to notice unpleasant and painful sensations in the area of \u200b\u200bthe hands (wrists hurt, fingers ache, itch and tingle, as if "goose bumps" run through the skin), then this is most likely the beginning of the formation of the so-called , tunnel syndrome ... This disease most often develops in people over 40 years of age (mainly women), whose daily work is associated with constant overstrain of the tendons and joints of the hands.

In the past, this ailment was common among musicians, tailors, painters and typists. Chauffeurs, hairdressers, editorial and office workers, programmers and other people who constantly work at the computer have joined this risk group in this century. The reason for the development of tunnel syndrome is pinched and swollen nerve , which passes through the carpal canal and is responsible for the movement of the fingers and the general sensitivity of the palm. A constantly pinched nerve conducts nerve impulses poorly, which becomes the cause of nighttime numbness of the fingers, and at first the little finger or thumb stitches and grows numb, and after that it brings the whole palm together at night.

In advanced cases and in the absence of treatment, this pathology can lead to a decrease in articular mobility and even to a complete loss of sensitivity in the palms and fingers, in the case of death of a nerve ... In the long run, such a situation threatens a person's inability to independently use even simple household items (fountain pen, spoon, knife, toothbrush, etc.) and therefore requires prevention and / or treatment.

In order to cure, or at least prevent the spread of the disease, the patient has to limit the time of work, and sometimes even change the type of activity. In order to reduce the negative symptoms of this syndrome, doctors recommend performing a special targeted set of exercises, prescribe vitamin therapy and soothing hand baths.

Spine diseases

A special place in a number of states of numbness of the limbs is occupied by various spinal pathology ... In the case when at night a person has atypical and even loss of consciousness in parallel with the swelling of the arms or legs, then the matter is most likely in the spine.

Most often, painful sensations in the limbs accompany and osteochondrosis (mainly in the cervical spine).

Vascular disorders

The most dangerous cause leading to numbness in the limbs is the development ischemic ... In case of circulatory disorders in one of the areas of the brain, numbness of one side of the body often occurs (for example, the left side of the face, left arm and leg is "taken away"), accompanied by dizziness , high blood pressure, etc.

If such symptoms are found, an ambulance should be called immediately and the patient should be taken to a specialized clinic for emergency treatment.

Other diseases

Among other pathological reasons in which a person may experience constant numbness of the limbs, the following chronic diseases can be distinguished:

  • various circulatory disorders in a chronic form;
  • ischemic disease and other pathologies of the heart;
  • different shapes anemia ;
  • hereditary or inflammatory pathologies of the nervous system;
  • deficiency of trace elements and / or vitamins from group B;
  • multiple sclerosis ;
  • (obsolete -, VSD);
  • (in case of nerve damage and joint deformation).

Why is the left hand numb?

If the left hand becomes numb, it means that it is urgently necessary to pay attention to the state of the human cardiovascular system and undergo a full examination in a specialized medical institution, since the numbness of the left hand, the causes and treatment of this condition, must first of all be established exclusively by a doctor -cardiologist. The thing is that any sharp change in the state of the left hand that occurs day or night, when for no apparent reason, for example, the hand is numb and sore, the finger pulls and stings (thumb, little finger, etc.), aching pain is felt in the whole hand, may indicate serious heart problems, up to or preinfarction state .

In the case when the left hand becomes numb due to microstroke , it will not be superfluous to pass the procedure MRI or other similar studies to confirm or refute such a diagnosis with subsequent therapy. If the left hand becomes numb for a reason preinfarction state , and at the same time the patient has a heartache, he needs to immediately prescribe a preventive course of treatment with the use of appropriate medications, and also recommend what to do in the future to prevent such situations.

Another reason why the left hand is taken away may be the row neurological problems and metabolic disorders. So due to a deficiency in the body vitamins from groups A and B, damage to the sheath of nerve fibers is observed, accompanied by a loss of their sensitivity.

If a person has numb fingers on his left hand for this reason, the lack of vitamins in the body should be replenished as soon as possible.

Why is the right hand numb?

Numbness on the right side, if the right hand becomes numb, or even the hand is completely taken away from the elbow to the fingers, most likely has nothing to do with the cardiovascular system. There is a small chance that the right arm will become numb due to pre-stroke condition , provoked by a strong narrowing of the cervical vessels, which requires consultation with a doctor. The rest of the reasons why the right hand is taken away (the hand is numb and sore, the fingers turn blue, the right little finger brings down and grows numb, etc.) lie in the plane of the main problems (incorrect body position, uncomfortable pillow, spine diseases, etc.). So numbness of the hand on the right side may indicate a violation of the supply of blood to it due to physical compression of blood vessels hands, and pain in the hand may occur due to a developing tunnel syndrome ... Also, pain in the right hand is possibly a consequence of the formation osteochondrosis , arthritis or other similar pathologies.

What to do in these cases and how to prevent the condition of numbness is described above.

Why are fingers numb?

In addition to the above reasons that answer the question of why the fingers on the left hand go numb and why the fingers on the right hand go numb, there are a number of pathological and other conditions mainly affecting the hands, which makes the fingers numb.

Pregnancy

Quite often, women with a painful sensation of heaviness and numbness in the limbs, which primarily affect the fingers. The main reasons why it is true that the fingers of pregnant women are pinching include: anemia , disorders of water-salt balance, hormonal changes , vitamin deficiency, weight gain , reduction of physical activity.

Naturally, only a doctor can draw conclusions about the etiology of such negative phenomena, and even more so, prescribe drug therapy, first of all, paying attention to the condition pregnancy ... This means that if these symptoms are not associated with any serious illness and do not require urgent treatment, then it is better to limit the methods of therapy to various external means, including baths, rubbing, etc.

The reasons why fingers become numb with this disease can be very different (hypothermia, smoking, stress, taking medications that affect vascular tone, excessive drinking of coffee, etc.), but the consequences are always the same - damage to capillaries and small arteries, which leads to impaired circulation in the fingers.

Also dangerous autoimmune disease , characterized by acute inflammation in the nerves and their roots, leading to impaired tactile and motor function. The earliest manifestations often it is the numbness and tingling of the fingers and toes.

These symptoms, along with other negative phenomena (pain in the back, hips, buttocks, changes in heartbeat, weakness, shortness of breath), as a rule, appear after a mild or indigestion that passes autoimmune process ... The development of the disease, before reaching its maximum, occurs within 2-4 weeks, followed by attenuation of negative symptoms.

The main therapy consists in carrying out rehabilitation measures after the cessation of autoimmune inflammation. The healing process is quite long (several months).

Why do legs go numb?

In principle, all of the above reasons for hand numbness can also lead to similar symptoms in the lower extremities. For example, for raynaud's disease and polyneuropathy it is mainly the toes, especially the little toe and big toe, that are affected. With pathologies of the cardiovascular system, in particular stroke , the left leg becomes numb, and when spine diseases both limbs hurt or the right leg is taken away.

It is worth noting here that the lower limbs are primarily influenced by intervertebral hernia and other problems localized in the lumbar region, and not in the cervical, as is the case with the upper limbs.

Left-sided sciatic nerve neuralgia will lead to pain in the left leg, and his right-sided inflammation will answer the questions of what it hurts and why the right leg is numb.

Also, do not discount the shoes, in which modern people spend a lot of their work and free time. Most often, the toes and the pillow underneath them hurt when wearing high-heeled shoes, and the heel when using squeezed sneakers or boots. In this matter, the experts, of course, are women, who often put the beauty and attractiveness of feet above the convenience and practicality of shoes.

The question of what to do in case of numbness of the lower extremities and how to treat sore legs should be approached individually, and in case of persistent and severe pain, be sure to consult a doctor.

Conclusion

In the vast majority of cases, nighttime numbness of the extremities is a transient problem that every person periodically faces throughout his life. Usually, to stop this painful condition, it is enough to stretch a stiff arm or leg and wait a few minutes to change position again to plunge into the arms of Morpheus. However, sometimes these symptoms can be more threatening. If numbness of the extremities is noted often, occurs not only at night, but also during the day, for this reason a person has lost normal sleep, he sleeps, often waking up at night, and then cannot fall asleep again for a long time, then most likely the matter is no longer trite uncomfortable position or tight pajamas. All these persistent or severe symptoms may well be harbingers of, albeit rare, but serious pathologies, among which there are life-threatening diseases.

In this regard, any situations accompanied by numbness of the extremities for no apparent simple reason and causing certain suspicions should preferably be regarded as pathological, that is, potentially harmful to health. In this case, it is recommended to immediately consult a doctor, who, based on the totality of symptoms, analyzes and studies, will establish a diagnosis and prescribe the appropriate treatment, or, if the existing problem is not in his competence, will recommend another specialist.

Numbness in various parts of the body is called paresthesia in medicine. It arises as a response of the body to any internal pathological conditions and may be the result of external causes. What does paresthesia of the hands mean, why do they numb partially or completely? What should you pay attention to and what should be done?

Consider groups of root causes

Paresthesia in medicine is a condition in which a patient's body becomes numb. This is due to impaired exteroreceptive skin sensitivity, due to the pathological effect on the nerve fibers that provide the patency of the impulse commands of the brain. This condition can provoke the so-called radicular syndrome, caused by compression or irritation of the nerve roots.

Such violations do not occur spontaneously, they are facilitated by many internal and external factors.

Cardiovascular pathologies

  • A fairly common cause of numbness in the left arm is angina pectoris. Together with its characteristic signs - pain in the heart, a feeling of an uncomfortable state in the chest and difficulty breathing, the paresthesia of the hand increases towards night, and in the morning the hand becomes completely numb, from the shoulder joint to the very fingertips.
  • If complete numbness of the left extremity, including fingers, is combined with difficulty speaking, visible impairments in motor functions and decreased vision, the cause may be a stroke. Such signs indicate a violation of blood flow in the right area of \u200b\u200bthe cerebral hemisphere. Impaired blood circulation in small vessels and cause numbness in the fingertips on the left hand.
  • In addition, paresthesia, combined with signs of hyperglycemia (high blood sugar concentration), may be due to diabetic neuropathy. What should you pay special attention to, since as a result of such a pathology, gangrene can affect the fingers. In addition, the cause may be atherosclerosis, in which numbness occurs due to vasoconstriction due to cholesterol deposits.

In almost all patients who complain of numbness of the left hand and fingers, the cause is due to cardiac pathologies - exacerbation of cardiac ischemia or signs of heart failure.

In patients older than middle age (over 45 years), disorders of tissue sensitivity in the limbs can provoke:

  • Thrombus formation processes in blood vessels;
  • Pathological atherosclerotic vascular changes caused by vitamin deficiency;
  • Nervous strain, manifested by muscle tightness and disruption of normal blood flow.

In addition to vascular pathologies, the cause of numbness in the left hand can be a huge number of disorders and diseases of a vertebrological nature.

Diseases of the vertebrological nature

A classic example is inflammatory processes in the large nerve plexuses in plexitis. At the same time, inflammatory reactions in nerve tissues and paresthesias in the left limb can provoke;

  • processes that disrupt purine metabolism (with gout);
  • the patient's alcohol dependence;
  • injury to a limb or its shoulder area;
  • various kinds of hand wounds in the area of \u200b\u200bthe hand and scapula;
  • tunnel neuropathy (compression of nerve fibers in the carpal tunnel)
  • germination of tumors and cysts into the nerve plexus;
  • violations of blood flow in the hand and pinching of nerves in the elbow zone - this is manifested by a feeling of numbness in the left hand, from the elbow to the fingers.

Common causes of decreased sensitivity in the upper extremities are:

  1. Pinching of nerve fibers passing in the intercostal region (thoracalgia) and intervertebral hernias, compressing and irritating the nerve endings.
  2. The development of inflammatory processes in the shoulder joint with tendobursitis, accompanied by pain in the shoulder, shoulder girdle and neck.
  3. Pathological compression of nerve tissues and vascular damage in the costoclavicular area (scalanus syndrome), manifested by arm weakness, pain syndrome and paresthesia.
  4. The growth of bone processes on the vertebral elements (cervical spondylosis), as a result of which pinching and irritation of the nerve roots occurs. Pathology is accompanied by numbness of the hand and severe occipital pain.
  5. The same disturbances in nerve conduction are noted in bone growths on the vertebral discs (with cervical osteochondrosis), causing a feeling of numbness in the left hand and pain in it - the neck and shoulder region.

Non-medical causes of numbness

In addition to the reasons associated with internal diseases, left-sided paresthesia of the hand may be due to everyday life.

  • Daily workload on the hands associated with the profession;
  • Squeezing hands with uncomfortable clothing
  • Usual tiredness;
  • Forced long-term holding of the hand above shoulder level;
  • Sometimes it is noted that the left hand becomes numb in a dream - this is easily explained by an uncomfortable posture, or an uncomfortable bed.

In such cases, the problem can be easily solved by massage, kneading the limb or light exercise.

In view of the extensive genesis of the manifestations of left hand paresthesia, self-diagnosis and self-treatment are completely inappropriate. The article lists only a short list of the causes of limb numbness. For example, numbness and pain in the arm from the elbow to the hand causes not only ischemia and tightness of the nerve in the elbow, but also the presence of osteochondrosis, thoracic scoliosis, arthrosis, bruises, injuries and carpal tunnel syndrome in the patient.

What should you pay attention to first of all?

  1. Above all, attention should be drawn to a low sensitivity to pain.
  2. Cyanosis of the skin - the appearance of cyanosis on the skin indicates violations of the circulatory function of the blood to the tissues, as a result, disturbances in the functions of respiration, heart and blood vessels can be provoked.
  3. If the affected limb is cold, this may indicate pathological disorders in the central nervous system or in the circulatory system.
  4. Pain symptomatology is evidence of impaired movement of nerve impulses from damaged and inflammatory areas.

To understand the full danger of the situation, it is necessary to undergo a diagnostic examination.

Diagnostic examination and treatment

If there are signs of numbness in the left hand, you should consult a cardiologist, vertebrologist or neurologist. These symptoms should not be ignored, especially for people who have a history of heart or vascular disease. With modern diagnostics, it is not difficult to identify the cause. A diagnostic examination may include:

  • magnetic resonance imaging of the spine and brain structures;
  • doppler vascular scan of the neck area;
  • x-ray of the vertebral areas;
  • examination of blood flow in the arm using the revasogram method;
  • complex electroneuromyographic monitoring of muscle and nerve functions;
  • laboratory identification of toxins in the blood.

Therapeutic treatment is based on the diagnostic detection of disorders. For unclear reasons, therapy is based on drugs that eliminate the signs of paresthesia. The course of treatment includes:

  1. Appointment of "Trental", "Paracetam", "Nicotinic acid", "Actovegin," Finlepsin "and vitamin complexes.
  2. Drugs and external agents that improve blood circulation in tissues - "Adenosine", "Methyluracil", "Riboxin", vitamin complexes, "Solcoseryl".
  3. Magnetic therapy, sessions of medicinal electrophoresis, diadynamic therapy and therapeutic mud help to restore sensitivity in the hand.
  4. The treatment complex includes detoxification procedures, medical dressings and compresses on the affected area. The detected neoplasms are removed by surgery.

To maintain the stability of the state achieved during the treatment, a balanced diet is recommended. It is necessary to reduce or completely eliminate salt from the diet, include more vegetables and fruits in the diet. Avoiding cigarettes and alcohol will be beneficial.

When diagnosing serious diseases that caused the development of paresthesia, treatment is prescribed according to the generally accepted protocol.

Many have experienced numbness in different parts of the body, but not everyone knows the reason for this phenomenon. In this post, we will deal with hand numbness. There can be quite a few reasons why the left hand goes numb, from the most natural and simple to the more complex and dangerous.

Numbness can occur with an uncomfortable position in sleep or from constantly carrying a heavy bag in one hand, to a pre-infarction or pre-stroke state.

In a relative norm, this condition can occur periodically, but not often, but if it has become a permanent phenomenon, a doctor's consultation is already inevitable. Self-treatment with folk remedies can only be beneficial in some cases. If the cause is on a different plane, alternative therapy can be harmful.


Simple and explainable reasons

Interpreting a pretext as a consequence of an objective external influence is not always legitimate and may indicate some common or dangerous diseases.

For example, regular numbness in the morning can be a consequence of uncomfortable sleep, and a symptom of polyneuropathy or osteochondrosis. In such cases, you should not convince yourself that the phenomenon is normal if it appears with frightening regularity. Better to take preventive measures.
Other reasons can be attributed to the relative norm:

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  • hypothermia that disappears after returning to warmth;
  • constantly carrying a heavy bag or other luggage in the same hand;
  • tight clothing that squeezes nerve endings and blood vessels;
    monotonous and monotonous work, which constantly requires tension of the hands;
  • physical exertion, overwork, lack of necessary rest or change of occupation.

Sometimes this phenomenon passes rather quickly, and does not require external intervention. Often, especially if the load is related to work, you have to use baths, massage or folk remedies. This state also occurs due to several reasons that have a cumulative effect, as long as the person continues to calm himself down and does not seek help.

Council. A tincture of red hot pepper, or compresses with an irritating effect, helps well.

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More serious reasons

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More serious causes of left arm numbness are attributed to diseases or removable pathological conditions. With timely help, you can get rid of them if a reliable cause is found and the correct treatment is prescribed. These reasons include quite common in the modern world:

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  • vitamin deficiency, also known as vitamin deficiency, is eliminated by a proper diet and vitamin complexes;
  • atherosclerosis caused by improper diet and excess cholesterol, which is also amenable to therapy when treated at an early stage;
  • vascular thrombosis, which manifests itself suddenly and with sharp pain, with this reason requiring hospital treatment;
  • osteochondrosis of the spine, which is almost impossible to cure to the end, especially if the disease has progressed greatly, but the quality of life can be significantly improved;
  • muscle spasm or compression of nerve endings is a frequent symptom that creates a negative reaction, and requires not only medication treatment, but also the use of a complex therapeutic method.

If the hand becomes numb not only in a dream, but also during the working day, for no apparent reason, special attention should be paid to this symptom. The negative phenomenon has a constant localization and is accompanied by a pain syndrome, which sometimes does not work with medications. The lazy question of what to do should turn into an incentive to start diagnostics and treatment.

Don't go to the doctor

Possible causes of numbness in different segments of the arm
Clinical observations have shown a close relationship between numbness of the left hand in different parts of the upper limb with systemic and chronic diseases or dangerous conditions. If numbness is permanently present, or manifests itself unexpectedly and often in a certain area, this is a cause for serious concern. In this respect, fingers are particularly affected.

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When the whole hand is numb, then this is a rather serious signal:

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  • numbness of the finger, in case it is a little finger, suggests a pre-infarction or pre-stroke condition (and sometimes already a heart attack or stroke), if it occurs at night, from the shoulder, and in the morning is manifested by a weak tingling sensation;
  • the ring finger indicates problems with the cardiovascular system, but it may also be a manifestation of an atherosclerotic process or osteochondrosis (just as in the case of the little finger);
  • indicative, most often - a consequence of neuritis (inflammation of the periarticular nerve fibers of the shoulder or elbow joint), or myositis, especially if accompanied by numbness of the outer side of the limb;
  • the main reason for numbness in the middle is osteochondrosis, although this is not necessary, vascular stenosis, and elementary stress, and the consequences of the elbow with inflammation or trophic changes can manifest itself in this way;
  • the thumb signals the pathology of the respiratory system, but in combination with other fingers - about compression of nerve fibers in the cervical spine or squeezing of nerve endings in it;
  • the hand often becomes numb with arthritis or joint inflammation, but it can also be a consequence of endocrine system disorders, hormonal disruption that arose for this reason.

Note. If, with any of the above symptoms, the scapula is not felt or the scapula hurts, a sick heart is always assumed in any negative state - from a heart attack and preinfarction to ischemic spasm or stroke. Here you don't just need to think about going to a doctor, but immediately call an ambulance.

Diagnostics and treatment

Treatment is undertaken only after an objective diagnosis, which begins with an external examination and anamnesis. Then laboratory and instrumental studies are assigned, which may include:

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  • analysis of blood and secretions, to determine coagulability and systemic metabolic disorders;
    test for cholesterol (if atherosclerosis is suspected)
  • fluoroscopy, computed tomography or magnetic resonance imaging, if there is reason to assume osteochondrosis or articular pathologies;
  • Ultrasound of the vessels, with suspected thrombosis, or of the kidneys and abdominal region with other suspicions;
    a cardiogram when checking the activity of the heart or arthroscopy if the cause is in the joints.

In any case, the treatment is carried out in a complex method, according to the medical protocol. It necessarily includes: drug therapy, physiotherapy and physiotherapy exercises, massage, diet prescription and dietary changes, natural and proven recipes for traditional medicine.

How to choose the right diet

The cause of many of these diseases is unhealthy diet. A person eats (and, in excess) harmful products that lead to disruptions in the digestive and hepatobiliary systems, overweight and disruption of natural metabolic processes. The consequence of this is cholesterol plaques, which cause blockage of blood vessels, disturbances in the activity of the cardiovascular system, or blood clotting, manifestations of thrombosis.

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In such cases, dietary food is also prescribed, especially if the patient has excess body weight. It allows you to lose weight without much effort, cleanse the body of toxins and toxins, but at the same time supply it with micro- and macroelements and vitamins necessary for healing.

You can recommend the diet to everyone, but you need to consult with your doctor to find contraindications. If he does not find obstacles to applying reasonable restrictions, you can not only lose weight, but sometimes eliminate the negative symptoms of hand numbness.

The body needs to stop the supply of harmful components, and instead provide protein, potassium, calcium and phosphorus, vitamins that the body needs and are involved in the basic processes of metabolism and regulation of life.

Important. It is necessary to strengthen the immune system and the state of the vascular walls, normalize blood pressure and activate the brain.

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