Okroshka with mineral water and sour cream. Refreshing okroshka with mineral water

For mineral water okroshka, take the following ingredients.

Okroshka is best prepared when there is an abundance of seasonal vegetables in the garden or market. Cold soup turns out more tasty, rich and healthy.

So let's get started. I use fresh, young potatoes, straight from the garden. Rinse thoroughly, boil until tender. If the potatoes are pierced well, remove them from the boiling water and cool. Remove the skin and cut into small pieces. If you like larger cuts, please, everything is in your hands.

Boil the eggs until ready. 9-10 minutes after boiling is enough. Cut into small pieces. Serve with chopped potatoes.

In our recipe I use boiled sausage. You can also take smoked or boiled meat. Cut into small pieces.

Take cucumbers that are firm, fresh and crispy. Cut into small cubes. Add to other ingredients.

Open a can of canned peas, drain the liquid, and add to the chopped produce.

You can choose fragrant greens to suit your taste. Basil, cilantro, celery or other herbs are perfect. Chop finely and add to ingredients. Mix the mixture thoroughly and cool in the refrigerator for 1-2 hours. Don't forget to cool the mineral water.

On a hot summer day, everyone prefers cold soups. And one of them is the respected and popularly loved okroshka. This soup was prepared in ancient Rus'. If you believe historical data, the main ingredients in it were white kvass, cucumbers, potatoes and onions. However, time passes, tastes and preferences change, and with it the composition of cold soups, including okroshka. Gradually, with increasing taste requirements, and on the other hand, ease of preparation, okroshka began to include various ingredients: sausage, ham, boiled pork, beef, chicken, pork, turkey and even fish. Boiled eggs began to be added to vegetables.

We will prepare delicious okroshka using mineral water; if you find there is not enough acid, the problem can be solved simply - add a little lemon juice, citric acid or vinegar.

General principles for preparing okroshka:

mineral water is taken with or without gases, but cold;
contains a lot of fresh spicy herbs - dill, parsley, onions or garlic (all that is on hand or in the garden);
adds sour cream, tan, kefir or mayonnaise - depends on the recipe;
Be sure to prepare it with potatoes - for satiety.

Cold soup can be made vegetarian - with only vegetables and herbs. There are variations with meat, smoked meats or even cheese.

Add to taste:

boiled meat (poultry, beef or pork, tongue);
smoked-boiled meat - carbonate, lean brisket;
boiled sausages or sausages;
sausage, ham;
hard smoked cheese (delicious with suluguni).

Depending on the base, the food turns out to be more or less sour.

The basis for okroshka in various recipes is:

kefir;
mineral water (alone or mixed with kefir and sauce);
milk serum;
or bread kvass (store-bought or homemade).

In the case of kefir. If the vegetable mixture with kefir is thick, add boiled cold water to the desired volume. The density is also adjustable.

The ratio of food cuts and liquid parts is almost always observed - 1:1. But this is not critical. Want more vegetables and less broth? Do so. When preparing, remember the classic rules, but be guided by your culinary preferences.

What must be in okroshka:

boiled chicken eggs;
cucumber;
greens - dill, parsley, onions;
very often prepared with radishes.

How to diversify a dish:

add not a fresh cucumber, but a salted or pickled one;
replace chicken eggs with quail or duck eggs;
take not red radishes, but white ones - daikon.

The calorie content of the soup depends on what kind of meat is used and what kind of dressing (sour cream, mayonnaise). If you prepare a classic dish using kefir with boiled sausage, the calorie content is minimal. The food is suitable for daily consumption and dietary nutrition.

Choosing mineral water for cooking is also not easy. If you want to get a healthier and more dietary soup, take water called “Borjomi” or “Essentuki”. And buy it at the pharmacy. Both carbonated and still water is used. The first is for a more piquant taste, the second is for a slightly bland okroshka.

Mineral water okroshka with chicken

There are many different soups in Russian national cuisine. But from the beginning of spring until late autumn, many people dream of okroshka. We present one of the popular recipes – okroshka with mineral water and chicken. It's easy and quick to prepare.

Taste Info Cold soups

Ingredients

chicken fillet – 350 grams;
chicken egg – 3-4 pcs.;
green onion – 1 bunch;
fresh cucumber – 3 pcs.;
potatoes – 4 pcs.;
parsley (dill) – 10 g;
mineral water – 500 ml;
lemon juice or acid - to taste;
salt - to taste.

How to cook okroshka in mineral water with chicken and sour cream

Boil the potatoes until tender. You can cook it in its “uniform”, you can peel it and cook it right away, it doesn’t matter. Then cool and cut into small cubes. Boil the eggs hard. To do this, place in a saucepan and fill with water. Add a teaspoon of salt to the water. If there is a hole in the egg, the salt will prevent the egg from leaking. From the moment the water boils, cook the eggs for 8-10 minutes. Afterwards, drain the hot water and pour cold water over the eggs. Cool, peel the shell and chop finely. Place the chopped potatoes and eggs in a saucepan.

Wash, peel and finely chop fresh cucumbers or grate them on a coarse grater, as I did. Add to the eggs and potatoes in the pan.

Wash the green onions and chop them finely. Place in okroshka.

Wash parsley or dill, or you can wash both, chop and add to the pan.

Wash the chicken fillet and place it in a saucepan. Fill with clean, filtered water. Bring to a boil, reduce heat, skim off foam and cook for 20-25 minutes until tender. Then remove from the pan and cool. Finely chop the chicken fillet and add to the okroshka.

Pour mineral water into the pan.

Salt to taste and add lemon juice or citric acid to taste. Adjust the thickness of the soup with water.

Okroshka with mineral water is ready. When serving, add sour cream to the plate.

Okroshka on kefir with mineral water

Classic okroshka made with kefir and mineral water takes on a slightly piquant taste. The refreshing note is emphasized by a variety of spicy herbs - parsley, dill and green onions. This is the simplest recipe with a traditional set of products.

Ingredients:

Potato tubers – 1-2 pcs.;
Selected egg – 2 pcs.;
Red radish – 100-150 g;
Spicy greens (dill, onion) – a bunch;
Kefir – 1 l;
Mineral water – 700-800 ml;
Boiled sausage – 250 g;
Fresh cucumber – 1-2 pcs.;
Table vinegar 9% - 1 tbsp. l.;
Salt (plain or with iodine) - to taste.

Preparation:

Prepare your food. Boil the potatoes in their skins until tender. Cool the tubers. Also hard-boil the eggs and cool under running water. Rinse the spicy herbs and dry on a towel.
Start cutting. Potatoes, eggs and sausage - cubes. If you are cooking for many servings, there is an option to use a food processor with a special attachment for slicing. Place the ingredients in a saucepan.

Next, cut the cucumber into thin slices. If the vegetable is mature, cut off the thick skin and use only the pulp. Cut small cucumbers whole.
Cut the radishes in the same way.
Chop the greens with a knife. Place everything in a common pan.
Pour in cold kefir. Add mineral water, also cold and with gases. Mix everything. You will get almost a whole pan with a capacity of 3 liters.

Pour in vinegar. If you only have essence and not 9% vinegar, simply dilute it with water. The ratio of acid and water is 1:7. Stir and use in recipe. Add salt to taste. Stir again. Close the lid. Leave in the refrigerator for 30-40 minutes. During this time, the ingredients will be soaked in salt and vinegar. It will turn out aromatic and very tasty. Serve cold soup with black or rye bread.

Okroshka with mineral water and mayonnaise

Mayonnaise is often used to season hot soups. But the sauce is also great for a cold version. Okroshka in mineral water with mayonnaise is tender and slightly piquant, suitable for lunch for the whole family. Use any sauce for the recipe - regular, sour cream, with avocado or olive oil.

Ingredients:

Cucumber – 1 pc.;
Dill – 3-4 sprigs;
Onion feathers - a bunch;
Mayonnaise – 3-4 tbsp. l.;
Radishes – 4-5 pcs.;
Ham – 200 g;
Selected egg – 2 pcs.;
Potatoes – 400 g;
Mineral water – 1.5-2 l;
Citric acid – 2-3 pinches;
Fine salt - to taste;
Parsley - garnish.

Preparation:

Boil eggs and potatoes in advance. If these products are left over from preparing the salad, great. Put them in okroshka.
Finely chop the radish, cucumber and ham into cubes.
For eggs and potatoes, you can use a special grill.

Boiled tubers pass through such vegetable cutters without any problems. You can use only one kitchen device to chop all the ingredients - a large grater.
Sort out the greens and rinse. Dry, it is convenient to use paper towels. Then chop the dill and onion feathers. Use other greens if desired. If you have basil or cilantro in your garden, feel free to cut them for soup.
Combine all the cuts in the pan where you are going to cook the okroshka. Squeeze a little mayonnaise there. If at the end of cooking it seems that there is not enough sauce, add more.

Pour in cold mineral water. Add salt and citric acid. The latter will add a slight sourness, making the finished dish more appetizing. Mix everything. Pour into plates. Garnish with sprigs or chopped parsley.

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Okroshka with sour cream, mineral water and sausage

Cold okroshka with sour cream and mineral water will be an excellent lunch on hot days of summer and autumn, when you really don’t want to say goodbye to the warmth. This recipe does not include potatoes or spices. To prevent the soup from being bland, add citrus juice (lemon or orange).

Ingredients:

Chicken eggs – 3 pcs.;
Sausage – 250 g;
Onion feathers – 1-2 bunches;
Dill - a bunch;
Radish – 100-150 g;
Cucumber – 1 pc.;
Sour cream – 2-3 tbsp. l. (full with a slide);
Lemon – 1 pc.;
Carbonated mineral water – 1.7 l;
Salt - to taste;
Ground black pepper - to taste.

Preparation:

Boil the eggs until hard-boiled. Cool, clean. Cut into fine cubes. Place in a saucepan.
Slice the sausage there too. Here it is boiled, but if you wish, take whatever you like.

Then cut up the radish, cucumber and all the greens. Instead of fresh cucumber, it is permissible to use salted or pickled cucumber. And together with the salty mineral water, maybe you won’t even need salt anymore. See to taste.
Stir ingredients in saucepan. Add sour cream, it turns out delicious with rich village sour cream. Add salt and ground pepper.

Pour in cold sparkling mineral water. Mix everything. If there is not enough sour cream, add more. Focus on your taste.

Squeeze the juice out of the lemon. Strain through a sieve to prevent bitter pulp and seeds from getting into the dish. Pour into soup. Mix everything thoroughly. Call everyone to the dinner table, the okroshka turned out great!

Mineral water okroshka with mustard and chicken

The recipe for okroshka in mineral water with mustard is original. Tasty and a little spicy. If you want to make soup according to classic rules, simply replace mineral water with kefir with cold water or tan.

Ingredients:

Potatoes – 400 g;
Chicken meat (boiled) – 400 g;
Radishes – 4-5 pcs.;
Cucumber – 1-2 pcs.;
Boiled egg – 2-3 pcs.;
Sour cream – 1-2 tbsp. l.;
Mayonnaise – 1-2 tbsp. l.;
Table mustard – 1 tsp;
Mineral water – 2 l;
Salt - to taste.

Preparation:

Peel the potatoes and rinse. Boil whole tubers or large pieces. Drain the water. And chop the pieces into smaller ones. Or press into a thick puree with a masher. Place back into the pan.

Remove boiled chicken meat from bones. If using fillet, skip this step. Proceed immediately to cutting into cubes.
Also chop the cucumber and radish. Place the ingredients in the pan.
Chop the boiled eggs with a knife or pass through a special cutting grid.
Add sour cream, mayonnaise and mustard to the ingredients. Add some salt.

Stir. It is necessary that the mustard spreads throughout all the products. Add mineral water. Stir again. Taste it. Maybe add some more salt or ground pepper. Chill the soup in the refrigerator for about an hour. Serve with homemade croutons or slices of bread.

Okroshka with beef on mineral water

The “highlight” of the recipe is the combination of beef, mineral water and daikon. An unusual and very tasty okroshka with sparkling water will delight you and your loved ones. The recipe uses apple cider vinegar; it has a milder taste than table vinegar. But, if you don’t have apple cider vinegar, take table, wine or even balsamic vinegar.

Ingredients:

Beef (shoulder or neck) – 400-450 g;
Chicken egg – 2-3 pcs.;
Fresh cucumber – 2 pcs.;
Daikon – 100-150 g;
Sausage – 50-60 g;
Greens - optional;
Salt - to taste;
Apple cider vinegar – 1-2 tsp;
“Borjomi” - 2 bottles of 0.5 l.

Preparation:

Choose lean beef for the recipe. A lean shoulder or neck will do. Want to replace beef with veal? Do so. The recipe will not change at all. Boil the meat until soft. Don't add a lot of water, because you don't need a rich broth here. Pour boiling water over the cut beef pieces in the pan. Add a teaspoon of apple cider vinegar. Cook at moderate boil for half an hour. During this time, also boil the eggs.
Cool the boiled meat, cut into fine cubes. Place in a saucepan.

Okroshka with mineral water and mayonnaise is one of the options for preparing everyone’s favorite summer soup. Traditionally, delicious (preferably homemade) kvass is used as a filling. Many people like to cook okroshka with whey, milk or mineral water. But with mineral water it turns out no worse, especially if you choose the right dressing.

Recipe for okroshka with mineral water and mayonnaise

This dish is not high in calories. Prepared according to this recipe, it will be as healthy as possible. After all, in addition to vegetables and eggs, there is lean chicken meat, which we replaced the boiled sausage made of who knows what. So let's get started making this refreshing summer soup!

Okroshka with mineral water and mayonnaise - necessary ingredients:

- a liter of mineral water with gas;

- five potatoes;

- four chicken eggs;

- three radishes;

- greens to taste (parsley, dill, onion);

- 300 g chicken fillet.

- three tablespoons of low-fat mayonnaise.

2 stages of preparing okroshka in mineral water with mayonnaise

1. The very first thing to do is boil the fillet, potatoes and eggs. Add some salt to the water for the meat. We cook potatoes in their jackets. Eggs until hard.

2. While all this is cooking, cut the cucumber and radish into cubes. Chop the greens. When the chicken, potatoes and eggs are ready, they must be cooled. This is important - you can’t cut while it’s hot. Peel the potatoes and eggs and chop them into cubes. We cut the fillet in the same way.

Bon Appetit everyone!

In the summer afternoon, when it’s time for lunch and the sun gets hotter, you don’t always want to eat hot food. We offer step-by-step recipes with photos that will help you prepare okroshka in mineral water according to the classic method, with the addition of kefir, sour cream or mayonnaise. We will look at several recipes for this summer dish and show how you can easily prepare a cooling soup in the heat.

An original Russian dish that came to us from ancient times - okroshka - will help to add variety, freshness and originality to your diet. This is a cold soup that can be prepared with various bases: kvass, kefir, whey and even cucumber pickle. In this recipe we will analyze the preparation of okroshka with mineral water and tell you how to prepare it with the addition of kefir, sour cream and mayonnaise. The most widespread use of kvass as a base.

Interesting historical fact:

Volga barge haulers were the first to prepare okroshka. This happened due to the fact that for lunch they had roach with kvass, and their already weak teeth were subjected to daily testing. Therefore, smart peasants softened hard dried fish in kvass, and later they came up with adding various vegetables to it: turnips, cucumbers, potatoes, radishes.

Over time, okroshka began to be considered a traditional dish of Russian cuisine, but until about the middle of the nineteenth century it was classified as an appetizer. And few people know that there are very original okroshka recipes based on the use of mineral water as a base for this beloved dish by many. Chilled carbonated mineral water, which has medicinal properties, not only refreshes in the warm season, but also heals, saturating our body with many useful natural compounds.

Calorie content of okroshka with mineral water

The calorie content and nutritional value of okroshka with mineral water and kefir are calculated for 100 grams of ready-made cold soup. The data given in the table is indicative and may vary significantly depending on the ingredients used.

How to cook okroshka using mineral water

Let's take a closer look at how to prepare okroshka using mineral water. As in the classic recipe, everything is very simple, the whole essence of cooking comes down to grinding all the necessary ingredients, then combining them, mixing and adding cold mineral water. Some even replace mineral water with ordinary chilled, boiled water.

The most common is okroshka, which in addition to fresh herbs and vegetables includes a meat component in the form of sausage, boiled meat or fish. These ingredients are seasoned with mayonnaise or sour cream and filled with mineral water.

Let's start by preparing okroshka with kefir and mineral water. This recipe is quite common and is the most popular. The basic rule is to finely chop the ingredients and use only high-quality sausage. You can season this okroshka right away, or you can add kefir and mineral water in portions to suit your taste.

Kefir – 1 liter
Mineral water with gas - 1 liter
Doctor's sausage - 250 gr.
Cucumber - 4 pcs.
Boiled potatoes in their jackets - 3 pcs.
Radishes - 7-8 pcs.
Eggs (category 1) - 5 pcs.
Dill - 1 bunch
Green onions - 1 bunch

Step 1.

Cool the pre-boiled potatoes in their skins and peel them. Cut it into small cubes of equal sizes.

Step 2.

Boil chicken eggs in slightly salted water until boiling. Then remove the shells and cut into small cubes, much the same as potatoes.

Step 3.

Wash the cucumbers thoroughly and cut into small cubes.

Step 4.

Wash the radishes first and grate them coarsely.

Step 5.

Cut the doctor's sausage into equal small pieces.

Step 6.

Wash the dill and onion thoroughly, dry and chop with a knife.

Step 7

Now all the prepared ingredients should be put into a deep saucepan, salt to your taste and stir.

Step 8

Pour okroshka only with cold mineral water and kefir, then mix and refrigerate for 20 minutes.

Okroshka prepared with kefir and mineral water is ready.

This original dish incredibly energizes, refreshes and gives strength on a hot summer day. For aromatic okroshka, prepared with mineral water with the addition of sour cream and mayonnaise, you will need ingredients that can be found in almost every home in the summer.

— Chicken eggs (category 1) — 5 pcs.
— Medium fresh cucumber — 1 pc.
— Boiled sausage — 150 gr.
— Potatoes — 4 pcs.
— Bunch of dill
— A bunch of green onions
— A little salt (to taste);
- Sour cream - 3 tbsp. spoons
— Mayonnaise — 3 tbsp. spoons
— Lemon juice — 1 dessert spoon

1. First, boil the eggs (hard-boiled) and potatoes. The originality of this recipe lies in the fact that chopped onion and dill need to be placed in a saucepan, salted and mashed with a masher. When the mixture gives juice, add eggs to it and also crush it using a simple kitchen utensil.

2. Grind the potatoes and cut them into cubes.

3. After this, cut the boiled sausage into small pieces. It is advisable to chop fresh cucumber on a coarse grater. It doesn’t matter in what order the ingredients are placed, the main thing is that the eggs and herbs are crushed and not chopped. You can add more radishes if desired.

4. The sausage-vegetable mixture should be filled with sour cream and mayonnaise, and again add a little salt. Mix the resulting salad.

5. And only after this comes the turn of the “highlight of the program” - mineral water. To add a slight sourness, vinegar is added to the okroshka, instead of which you can use lemon juice.

Invigorating summer okroshka with a unique piquant taste imparted by mineral water, mayonnaise and sour cream is ready. Bon appetit and a light delicious lunch!

Similar recipes:

Mineral water okroshka is a tasty, satisfying and thirst-quenching dish that no one ever refuses. It is worth especially noting that cold ones contain only simple, accessible and inexpensive ingredients.

How to cook okroshka in mineral water: step-by-step recipe

Required Products:

Processing of main ingredients

Okroshka in mineral water is prepared exactly the same way as a similar dish with the addition of kvass. You should wash the potato tubers well and boil them along with chicken eggs in salted water. Next, the products need to be cooled, shelled and peeled. After this, you need to start processing fresh ingredients. Radishes and cucumbers should be rinsed, freed from stalks and tails, and then chopped into small cubes along with eggs.

To make mineral water okroshka more flavorful, it is recommended to add a special dressing to it. To do this, you need to rinse fresh dill, leeks and parsley, chop them finely with a knife, place them in a bowl and squeeze half a lemon into it. Next, you need to mash the ingredients with a spoon and leave them aside for a few minutes (so that the greens release their juice). At the same time, you should start processing the sausage product. For such a summer dish, it is best to purchase it, but if desired, it can be replaced with boiled meat without fat (veal or chicken breast). It is recommended to chop this product into small cubes (like vegetables).

Shaping the dish

Mineral water okroshka is formed as follows: in a large bowl or pan, combine chopped potatoes, eggs, sausage, radishes and cucumber. All ingredients must be mixed, seasoned with herbs that were previously soaked in lemon juice. Next you need to start preparing the dressing. To do this, you need to mix high-fat mayonnaise and mineral water (with or without gas) in a jar. After this, the cold broth should be poured into the vegetable mass and stirred thoroughly. It is advisable to carry out this procedure before directly serving the dish to the table.

Correct delivery

Okroshka with mineral water and mayonnaise is served only chilled. It is recommended to additionally serve wheat or rye bread for this light summer lunch.

Helpful information

You can prepare a thirst-quenching and satisfying dish called okroshka not only using carbonated mineral water and high-calorie mayonnaise, but also using low-fat kefir, sour cream or strong chilled kvass.