Recipe: Salads with sour cream. Salads with sour cream Salad with chicken and sour cream

step by step recipe with photo

Salad with chicken, fresh vegetables and sour cream is definitely good because it can be prepared at any time of the year. Tomatoes and sweet peppers can now be bought in almost any store. Another point is that it will be more difficult to find a truly delicious tomato - juicy and slightly sweet, as it happens in season. If the question of choosing a tomato is quite acute, then it is easier to use cherry tomatoes - they are also available, and they are always juicy and tasty.

Ingredients

250 g chicken fillet
1 sweet pepper
1 tomato
1 handful of olives
2 tbsp. l. frying oils
2 tbsp. l. sour cream
2-3 sprigs of fresh herbs
3 pinches of salt
3 pinches of spices

Cooking

1. Prepare all the necessary products. Wash tomatoes and herbs. Also wash the sweet pepper, and then cut it into halves, remove the seeds, the stalk. Chicken fillet can be boiled or fried as desired. The first option is more dietary.

2. Meat can be taken white, fat-free (breast) or red meat, more fatty and juicy (thigh, drumstick). All excess must be cut off, and the remaining meat cut into thin strips.

3. Sweet peppers can be taken in several colors to make the salad look brighter and more appetizing. Cut the vegetable into small cubes and transfer to a salad bowl.

4. Pour frying oil into the pan - refined sunflower will do. After a minute, transfer pieces of chicken meat to a hot surface. Lightly salt them and sprinkle with spices. Fry over low heat, stirring occasionally, for 6-7 minutes. It is important that the meat is not overcooked. Therefore, you may have to remove the meat from the pan earlier.

5. Let the finished fried chicken cool slightly, then transfer the pieces to a salad bowl with chopped sweet peppers.

6. Cut the tomato into small cubes and also send it to the salad bowl.

Another of the options for preparing a salad that has already become a classic, which almost everyone cooks in their own way.

Ingredients:

Chicken fillet - 300 g
Tomatoes - 2-3 pieces
Salad or Chinese cabbage - 150 g
Olive oil - 4-5 tbsp. l.
Lemon - juice from half a lemon
Bread croutons (preferably white) - 70-100 g
Mustard, garlic - to taste
Sour cream - 2-3 tablespoons

Cooking:

Chicken can be both boiled and fried. Prepared, cut into small pieces. Add chopped tomatoes, lettuce and bread croutons. Dressing: beat butter, sour cream, salt, lemon juice, Bavarian mustard and a little dry garlic.

To make the dressing even more airy, you should give preference to fatter sour creams, which are suitable for making thick sauces.

Seafood salad

Seafood salad. Photo: K. Vinogradov/BurdaMedia

You will need:

150 g squid rings
150 g large shrimp
1 red onion
100 g lettuce
1 pear
juice and zest of 1 lemon
4 table. spoons of olive oil
100 g canned corn
salt, ground black pepper

Cooking:

Boil squid and shrimp separately (5 minutes each), put on a sieve and let cool. Peel the onion and cut into rings.
Sort lettuce leaves, wash, dry well on a paper towel and pick. Peel the pear, cut into thin slices and sprinkle with lemon juice.
For dressing, mix olive oil with lemon zest, salt and ground black pepper. Combine seafood, onion, lettuce and pear with corn. Drizzle with prepared dressing and serve.

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Recipe 3 Salad with sour cream with herring

Sour cream dressing is able to decorate the taste of any cooked dish, and if we are talking about fish salad, then there is no doubt about the success of a culinary masterpiece. See for yourself. Prepare a salad with sour cream and herring fillet. By the way, in addition to fish, a small piece of meat is also added to the dish, it is better to take white chicken fillet.

Required Ingredients:

150 g - herring fillet;
150 g - fillet;
1 PC. - apple;
4 things. - egg;
100 ml - sour cream;
2 pcs. - salted cucumbers;
3 pcs. - potato;
1 tsp - vinegar;
1 tsp - mustard;
1 st. l. - grated horseradish.

Cooking method:

To preserve a larger supply of vitamins contained in potatoes, this vegetable must be boiled with the skin on. After we cut into cubes, chop the pickles into strips, peel the apples and cut into cubes. It remains to chop the meat and fish fillet. To do this, boil the meat until cooked, lovers of smoked meats can take smoked meat. We also cut hard-boiled eggs into cubes, like herring fillets.

We prepare the sauce, add vinegar, mustard and grated horseradish to the sour cream. Whisk thoroughly and add ingredients.

Salad Pomegranate Bracelet

"Garnet bracelet"

You will need:

For 4 servings

1 chicken breast fillet
2 onions
150 g hard cheese
1 beetroot
1 pomegranate
3 eggs
3-4 st. l. mayonnaise
50 g walnuts
salt, pepper to taste

Cooking:

Boil the chicken fillet and cut into small pieces, salt. Peel the onion, finely chop. Heat a frying pan with vegetable oil and fry the onion until golden brown.
Wash the carrots, boil, peel and grate on a coarse grater. Boil eggs, peel. Grate eggs and cheese on a coarse grater. Coarsely chop the nuts. Boil the beets, peel and also grate on a coarse grater. Disassemble the pomegranate into grains.
On a large dish, lay out the first layer in the form of a circle - chicken fillet. Spice up. Then put the fried onion and grease with a thin layer of mayonnaise. After laying out the carrots, again grease with mayonnaise. Put the grated beets in the next layer, then boiled and chopped eggs, coat with mayonnaise, sprinkle with grated cheese and walnuts, coat again with mayonnaise and garnish with pomegranate seeds on top. Lettuce refrigerate for 3-4 hours, preferably overnight.

chicken salad

Ingredients for Chicken Salad:

chicken meat - 350 g
sweet red pepper - 1 pc.
fleshy tomatoes - 2 pcs.
Chinese cabbage - 400 g
sweet and sour apple - 1 pc.
squid - 3 pcs.
sour cream - 200 g
lemon juice - 2 tbsp.
salt - as needed

Squids need to be washed, peeled and boiled in boiling water with a pinch of salt. The most important thing is not to digest them, because they will become tough. Chicken meat also needs to be boiled, cooled and cut into small cubes. Cut the cooled squid into strips. Peel the apple and core, and then cut into cubes and sprinkle with lemon juice so as not to darken. Wash the tomatoes, remove seeds and cut into small cubes. Chinese cabbage should be washed and dried well. After that, cut into small strips. Remove seeds from sweet pepper and cut into pieces.

All components of the salad must be mixed, sprinkled with salt and pour over sour cream. Then thoroughly mix the finished salad.

Salad with asparagus

Ingredients for Asparagus Salad:

potatoes - 1 kg
asparagus beans - 300 g
shallots - 4 pcs.
mayonnaise - 100 g
sour cream - 100 g
mustard - 1 tbsp.
lemon juice - 2 tsp
canned cucumber - 1 pc.
dill - 10 g
salt - as needed

First you need to boil the potatoes, before that, salt the water a little, then, when it is ready, drain the water and let it cool. Asparagus should be chopped a little, then thrown into boiling, slightly salted water and boiled for a minute, and then strained through a colander and rinsed with cold water.

The bulbs need to be finely chopped. Chop the dill. Remove canned cucumber from jar and cut into small pieces.

Put the cooked potatoes, asparagus beans and onions in one plate, cover with a lid and allow time to cool completely.

As a sauce for this salad there will be a mixture of mayonnaise, sour cream, dill, canned cucumber, lemon juice, mustard and salt.

It is necessary to pour the finished salad in a bowl with such a sauce and you can immediately serve it to the table.

You won't spoil the dish with sour cream

Almost any salad with sour cream can be considered dietary, because such a dressing, unlike mayonnaise, is much less fat and has a number of useful properties.

Of course, the calorie content of a salad with sour cream will directly depend on the ingredients included in the dish, but such snacks still turn out to be light and have a delicate and fresh taste.

Often all kinds of vegetable salads are prepared with sour cream, but on its basis you can also make an original sauce for meat or fish snacks. As for vegetables, sour cream goes well with almost any: cucumbers and tomatoes, cabbage and carrots, sweet peppers and radishes, potatoes and legumes.

Salad with sour cream can be made more satisfying if you cook it with boiled eggs, chicken, seafood or meat. Sour cream for dressing can be used both in its pure form, and various additives can be added to it: mustard, fragrant herbs, garlic or spices.

Separately, it is worth mentioning the fruit salad with sour cream. Similar dessert dishes are prepared from apples, citrus fruits, bananas, grapes, berries, melons.

Sour cream sauce for fruit salads can be sour or sweet, depending on personal preference. Sugar or honey, cinnamon, fresh mint, nuts or seeds are often added to the dressing.

Supporters of a healthy diet prefer to cook salads with vegetable oil, but dishes with sour cream are no less healthy and tasty. This fermented milk product has a delicate creamy taste with a slight sourness and perfectly complements many products.

Many people are concerned about the question: how many calories are in a salad with sour cream? It all depends on the fat content of the latter and the ingredients from which the dish is prepared.

For salads, it is recommended to use low-fat sour cream (up to 10-15%), which has a less thick consistency and is optimal for a low-calorie diet. For example, if a salad with sour cream contains only cucumbers and tomatoes, then its calorie content will be only 58 kcal per 100 g.

The calorie content of cucumber salad with sour cream will be only 55 kcal, while a similar dish with mayonnaise will have 171 kcal. The same applies to other vegetable snacks, for example, a tomato or cabbage salad with sour cream will contain only 60 and 47 kcal per 100 g, respectively, and the calorie content of the same dishes with mayonnaise dressing will increase at least 2 times.

Recipes for salads with sour cream will not only help you lose weight, but also improve your health. In sour cream, as in other fermented milk products, there are many substances that are useful for the body. In particular, it is rich in vitamins A, almost the entire group B, C, E and PP, and also contains potassium, iron, magnesium, iodine, calcium, zinc, phosphorus, selenium, etc.

By the way, in terms of cholesterol content, sour cream is significantly inferior to butter, so you can eat it with virtually no risk to the cardiovascular system. It is also useful for the work of the gastrointestinal tract, since the lactic acid bacteria that make up the composition significantly improve digestion.

To prepare salads with sour cream, you can use numerous recipes with photos, among which everyone is sure to find a dish to their taste.

Salad Stroganov

Stroganov salad is an original Russian dish from Count Strogonov, who loved to treat his guests with unusual dishes and made a great contribution to the development of Russian cuisine.

Ingredients:

400 g of beef;
300 g butter;
3 sweet peppers;
40 g of green salad;
15 ml sour cream;
30 ml lemon juice;
2 tbsp. spoons of grated horseradish;
salt, pepper, green onions.

Cooking:

Boil the beef until cooked, cut into strips and sprinkle with citrus juice.

We also cut sweet pepper into strips, chop the mushrooms.

Pour the ingredients into a bowl along with grated horseradish, salt, pepper and sour cream, mix.

Put the appetizer on a flat dish with lettuce leaves and sprinkle with green onion rings.

For those who do not really like salads dressed only with sour cream, you can prepare student sauce, that is, you just need to mix the fermented milk product with mayonnaise.

Caesar salad with sour cream sauce

Recently, on the festive tables, you can increasingly find such a famous salad as "Caesar". Today there are different recipes with photos of its preparation, so the dish can be prepared with sour cream sauce, which makes the salad lighter and more balanced.

Ingredients:

300 g chicken breast;
500 g lettuce leaves;
200 g cherry;
150 ml sour cream;
150 g of cheese;
dried garlic and salt to taste.

Cooking:

Fry the chicken breast on both sides in oil for about 5 minutes.

Rinse lettuce leaves with water, dry, tear with your hands and spread on a flat dish.

Cherry cut in half.

Pour dried garlic into sour cream to taste, stir, pour lettuce and cherry tomatoes with sauce, mix gently.

We cut the breast into thin plates, put it on top of the rest of the ingredients, sprinkle everything with grated cheese and serve the dish to the table.

Beet salad with nuts and cheese

Ingredients:

hard cheese - 200 g;
beets - 3 pcs.;
eggs - 2 pcs.;
walnuts - 200 g;
dill;
garlic;
sour cream - 2 tbsp. l.;
mayonnaise - 1 tbsp. l..

Cooking:

We boil the beets and eggs, peel them, rub the beets on a coarse grater, cut the eggs into cubes, put them in the prepared container.
We rub the cheese on a fine grater, chop the nuts in any way and add to the rest of the ingredients along with chopped dill and crushed garlic.
Add sour cream and mayonnaise to the prepared salad, you can use only one sour cream. Mix everything thoroughly, do not forget to add pepper.
We spread the salad in a culinary ring, which can be made from a plastic bucket of sour cream, decorate and serve to the New Year's table.

Salads with sour cream general principles of preparation

Sour cream is the most popular Russian fermented milk product. True, in neighboring countries they still cannot understand the difference between sour cream and cream, which is why they continue to call sour cream cream. However, there is a significant difference between these two dairy products, which are often used in salads. Sour cream is indeed made from cream, but lactic acid bacteria are also added here, which, in fact, give the dairy product a sour taste.

Like all dairy, sour cream is very useful. It helps to restore the metabolic processes of the body, also maintains the amount of calcium in the body. Today, nutritionists unanimously argue that sour cream is much healthier than any kind of oil. As for cooking, sour cream has proven itself well in this industry. First of all, these are the most delicate marinades for meat products, these are salad dressings, these are fragrant pastries and casseroles.

Sauerkraut with shrimps

Sauerkraut with shrimps. Photo: Oleg Kulagin/BurdaMedia

You will need:

For 4 servings

1 bulb

1 tsp butter
500 g sauerkraut
1 st. l. Sahara
200 ml dry champagne
8 frozen large shrimp
100 g sour cream and cream
1 bunch of chervil

Cooking:

Peel the onion, cut into small cubes and sauté in butter in a saucepan. Throw the sauerkraut in a colander, collect the brine. Put the cabbage to the onion, sprinkling it with granulated sugar. Pour in the champagne, cover and simmer for 10 minutes. on low fire.
Put frozen shrimp into boiling water and bring to a boil. Cook over low heat without a lid for 5 minutes.
To prepare the sauce, pour sour cream into a saucepan. Add cream, stir and cook until thick. Wash and dry the chervil. Tear off the leaves, chop and add to the sauce. Whisk everything well. Pour the sauce into glasses, put sauerkraut and shrimp on top. The dish can be garnished with lime slices.

Mimosa salad with sour cream

Today there are salad recipes that have long been considered classics of Russian cuisine, for example, Mimosa salad, which is often prepared for the festive table. As a rule, such a dish is seasoned with mayonnaise, but there are options with sour cream and garlic, which gives the dish a piquant taste.

Ingredients:

a jar of sardines (canned);
2 carrots;
2 boiled eggs;
a slice of white bread;
2 tbsp. spoons of sour cream;
a clove of garlic;
50 g of hard cheese;
parsley to taste.

Cooking:

We open a jar of sardines, do not drain the liquid, but put pieces of bread, chopped greens there and mix.

Grind raw carrots on a fine grater.

We also grind the yolks and cheese on a grater, mix the ingredients together.

Three egg whites on a grater separately.

Put the garlic passed through the press into the sour cream, add salt to taste and stir.

We collect the salad: put the sardines on a flat dish, carrots on top and grease the vegetable with sauce.

Next, make a layer of yolks and cheese, cover with sauce and sprinkle with grated proteins.

We put the salad in a cool place and decorate with greens before serving.

In order to prepare truly delicious salads for the New Year, it is important to choose sour cream based on cream and sourdough, and not a sour cream product. Natural sour cream should be white with a slight creamy tint and without lumps.

Options

A very tasty and satisfying salad can be prepared from cabbage, chicken with sour cream.

You need to cut boiled chicken fillet, sweet and sour apple, bell pepper, a couple of fleshy tomatoes into cubes.
Shred the cabbage (preferably Beijing), mix with the rest of the ingredients, add salt, pour over the sour cream, mixing everything well.
Boiled squids cut into strips can be added to the same salad, so the dish will turn out to be more festive.

Fans of fresh and juicy dishes will love the radish salad with sour cream.

To prepare it, you need to cut boiled eggs into slices, chop green onions.
Cut the radishes and fresh cucumbers into thin circles, finely tear the lettuce leaves with your hands.
Combine everything in a deep bowl, pour over sour cream, add salt and pepper, mix vigorously.

It is even easier to prepare a salad of cucumbers with sour cream.

It is enough to cut them into semicircles, sprinkle with salt and sugar, sprinkle with vinegar.
Add chopped greens, season with sour cream.
This salad will be a great light side dish for fish or poultry.
You can also add tomatoes, radishes or any other vegetables to it.

Sour cream serves as an excellent sauce for dessert salads. For example, a carrot salad with sour cream is very easy to prepare, which children love very much. You just need to grate the carrot, sprinkle it with sugar, pour sour cream. Sugar can be replaced with honey, and raisins or any nuts will complement the dessert.

And of course, few people can resist a wonderful fruit salad with sour cream.

In addition to sweet desserts, you can make an unusual salad by dicing melon pulp, adding diced plums and lettuce straws to it.
Cut several large grapes in half, combine them with other products, sprinkle with citrus juice, pour over sour cream.
Gently mix everything, put on portioned plates, decorate on top with fresh mint leaves, whole grapes.

Salads with sour cream can be decorated using the ideas from the photo to make the finished dish look brighter. For this, all kinds of greens, bright berries, nuts, circles or slices of boiled eggs, etc., are suitable.

Salad with pomegranate seeds and nuts

Pomegranate seeds are usually used to decorate dishes, but in fact, its juice goes well with meat dishes. This salad is not ashamed to serve at the table for a holiday or just for lunch.

Ingredients:

Boiled beef - 300 g
Walnut (walnut) - 50 g
Chicken eggs - 3-4 pieces
Carrot - 1 pc.
Potatoes - 2 - 3 pieces
Pomegranate - about half of a not very large pomegranate
Sour cream - 1/2 large jar
Garlic - 1-2 cloves
Mayonnaise - by eye, about the same as sour cream
Salt pepper.

Cooking:

Sauce: mix mayonnaise and sour cream, add garlic passed through a press, ground pepper and salt. Mix thoroughly and let steep.

Salad: can be laid out in layers, you can immediately mix. If layered, then in the following order: sauce, nuts, grated boiled carrots, chopped beef with pomegranate, sauce, boiled potatoes, eggs, and a mixture of grated cheese with the rest of the sauce. The salad should stand for a while before it can be presented to guests.

Salad Pandora

Ingredients:

chicken fillet - 2 pcs.;
prunes - 200 g;
eggs - 5 pcs.;
walnuts - 150 g;
sour cream - 150 g;
pomegranate, black olives, food beads - for decoration.

Cooking:

We clean the onion, cut it into half rings, fill it with marinade, which we prepare in advance by mixing vinegar with water and sugar.
Boil the chicken fillet with spices in salted water, cool and cut into cubes, leave ready.
We divide the boiled eggs into proteins and yolks, rub them separately from each other on a fine grater.
Cut the prunes into strips, chop the nuts in any way, add sour cream and mix everything thoroughly.
We put a glass on a plate for serving salad, grease the plate around it with a small amount of sour cream, put the chopped chicken fillet, seal it.
Put pickled onions on a layer of chicken fillet, spread a layer of prunes and nuts on top, sprinkle with grated yolks and grease with mayonnaise.
Lay out the grated squirrels with the final layer, decorate with pomegranate seeds, rings of olives, pre-cut and food beads.

We serve a beautiful gourmet salad to the New Year's table.

Salad with cream dressing

A light chicken salad prepared with an original dressing will surely become the most popular on the New Year's table, and is prepared quite quickly.

Ingredients:

chicken - 200 g;
cheese - 50 g;
crackers;
green onions;
bell pepper - 1 pc.;
canned corn - 1/2 can;
salt pepper.

For refueling:

fat sour cream - 80 g;
yolk;
granular mustard - 30 g;
lemon juice - 1 tbsp. l.;
garlic - 2 cloves;
salt pepper.

Cooking:

You can use ready-made croutons for salad, but with homemade fresh ones it turns out much tastier.
For this salad with sour cream for the New Year 2019, any part of the chicken will do, boil the meat in salted water. You can also use baked chicken or smoked chicken, each time getting a slightly updated taste.
Prepare the sauce from the ingredients for the dressing, mix them, then beat with a mixer.
We cut the cooled chicken meat into small cubes, we also cut the bell pepper into cubes.
We cut the dense central part of Beijing cabbage and the part that is closer to the root into small cubes, and cut the tender leaves into strips.
We put all the ingredients in a spacious container, add finely chopped green onions, salt and pepper and season with the prepared filling, mix everything thoroughly and put it on a beautiful serving plate.
Put croutons on top of the salad and sprinkle with grated cheese on a fine grater, serve to the New Year's table.

Recipe 2 Salad with sour cream and asparagus

When compiling a menu for a festive table, it is necessary to come up with new and unusual dishes every time, especially salads. There are so many recipes that it is not difficult to choose new salads every time. We suggest preparing this salad with sour cream for the next celebration. It is so tasty and healthy that the next day you will definitely not experience a feeling of heaviness.

Required Ingredients:

5 pieces. - potato;
100 ml - sour cream;
1 st. l. - mustard;
100 ml - mayonnaise;
2 pcs. - pickle;
2 tbsp. l. - lemon juice;
300 g - asparagus beans;
2 pcs. - onion.

Cooking method:

Let's boil the potatoes. Next, take the asparagus, throw them into salted water, boil, and then filter with a colander. After hot asparagus should be rinsed with cold water. Finely chop the onion, cut the pickled cucumber into cubes, and also chop the boiled potatoes. The ingredients can already be mixed, do not add pickles. It remains to prepare the sauce. To do this, mix sour cream with mayonnaise, add lemon vinegar, you can sprinkle a little dry dill. There is also mustard with pickles. That's right, pickles go to the sauce, not to the salad ingredients.

Salad Exotica

Salad "Exotic". Photo: Valentina Bilunova/BurdaMedia

You will need:

For 4 servings

200 g red fish fillet
300 g shrimp
200 g cherry tomatoes
2 fresh cucumbers
1 avocado
1 mango
5 eggs
250 g mayonnaise or natural yogurt

Cooking:

Peel shrimp, boil, sprinkle with lemon juice. Cucumbers and fish cut into cubes. Peel the avocado, cut the flesh into cubes. Peel the mango, cut the pulp into cubes. Boil the eggs, separate the whites from the yolks, grind the yolks, cut the whites into cubes. Cut the tomatoes into quarters.
Line the mold with cling film. Lay out a layer of shrimp, distributing it carefully along the bottom of the mold so that a small amount of shrimp comes to the walls. Lubricate with mayonnaise. Lay out in layers, each smearing with mayonnaise: avocado, cucumbers, egg white, yolks, tomatoes, mango, chopped fish. Wrap the edges of the film, put the salad in the refrigerator for at least 1 hour. Turn the form over onto a flat dish, remove the film.

Crab salad

Delicate salad with a unique taste, the ingredients for which are easy to get in any store. The composition can be changed at your discretion, removing or adding certain products, adjusting everything to your taste.

Ingredients:

Crab sticks - 2 packs
Corn - 1 - 1.5 cans
Eggs - 4-5 pcs
Cucumbers - 5 pcs
Chinese (Beijing) cabbage - 4-5 large leaves
Boiled rice - 150 g
Sour cream, salt, pepper, herbs.

Cooking:

Grate crab sticks, boiled eggs. Add sweet canned corn to them, cut cucumbers and cabbage. Mix everything together with rice, sour cream (you can take sour cream with mayonnaise) and spices. Sprinkle with herbs.

Vegetable salad with sour cream Chop carrots, cabbage and celery root into strips. Cut lettuce leaves into strips. Combine the prepared vegetables, season with vinegar mixed with salt and sugar, mix and soak for 5 minutes in the cold. Before serving, dress the salad with sour cream, mix, ...You will need: carrots - 150 g, white cabbage - 100 g, celery root - 50 g, green salad leaves - 50 g, tomato - 4 pcs., cucumbers - 2 pcs., sour cream - 200 g, vinegar 3% - 1 teaspoon, sugar - 1 teaspoon, salt

Salad Hissar 1. Cut meat, potatoes and carrots into thin slices, onions into half rings. 2. Peel the cucumber and cut into thin slices. Finely chop the greens. 3. Mix prepared vegetables and meat, salt, pepper and place in a salad bowl with a slide. 4. Pour the salad over the estimate ...You will need: boiled lamb pulp - 300 g, boiled potatoes - 3 pcs., boiled carrots - 2 pcs., red onion - 1 head, cucumber - 1 pc., sour cream - 100 g, boiled egg - 1 pc., dill greens - 1 bunch, parsley - 1/2 bunch, ground black pepper

White fish salad with tomatoes Boil the fish fillet in a small amount of water with the addition of salt, peppercorns and bay leaves, cool in the broth. Cut the finished fish into pieces. Cut the vegetables into small cubes, lettuce leaves into strips. Finely chop the olives...You will need: pike perch fillet - 200 g, tomato - 1 pc., boiled potatoes - 2 pcs., cucumbers - 2 pcs., pickled cucumber - 1 pc., green salad - 2-3 leaves, sour cream or mayonnaise - 3-4 tbsp . spoons, pitted olives - 6-8 pcs., parsley and dill - 2-3 sprigs each, bay leaf ...

Salad "Vitamin" (3) Cabbage, carrots, peppers, turnips and lettuce cut into strips. Cut the tomatoes into slices. For dressing, beat sour cream with sugar and lemon juice. Mix the prepared products together with the dressing. When serving, put the salad in a salad bowl in a slide and issue a veto ...You will need: white cabbage - 120 g, carrots - 90 g, green onions - 60 g, sweet peppers - 60 g, tomatoes - 60 g, green salad leaves - 60 g, cucumbers - 60 g, sugar - 30 g, sour cream - 150 g, juice of 1 lemon

Fish salad with cheese Cut the fish into fillets without skin and bones, stew, cool, cut into pieces. Finely chop the eggs and onion, combine with fish, grated cheese, season with mayonnaise and sour cream and mix. Decorate the salad with pomegranate seeds and herbs.You will need: fish - 400 g, boiled eggs - 4 pcs., onion - 3 heads, hard grated cheese - 1/2 cup, mayonnaise with sour cream - 1 1/2 cups, pomegranate seeds - 8-10 pcs., greens

Salad of cheese, apples and nuts Grate an apple and cheese on a coarse grater, mix everything with nuts, season with sour cream and salt. Roll the lettuce leaves into a tube and put the salad mixture in them. Decorate with sour cream, sprinkle with grated cheese and herbs on top.You will need: soft cheese - 200 g, apple - 1 pc., nuts (peanuts or walnuts) - 50 g, sour cream - 1/2 cup, green salad leaves, salt - to taste

Green salad with sour cream and egg Cut the washed and dried lettuce. Cut the hard-boiled egg into thin slices. Drizzle salad with sour cream before serving. Garnish with finely chopped dill or parsley, boiled egg slices. Yield: 140 gRequired: green salad - 100 g, egg - 1/2 pc., sour cream - 20 g, dill or parsley - 2 g, salt

Shrimp Potato Salad Cut the potatoes into slices, chop the green onion. Shrimps and vegetables put on a dish lined with lettuce, season with sour cream.You will need: boiled potatoes - 3 pcs., boiled peeled shrimps - 100 g, green onions - 150 g, sour cream - 1/2 cup, green salad leaves, salt - to taste

Cauliflower salad with apples Separate the cauliflower into florets and boil in salted water. Cut the peeled apple, cucumber and tomato into slices. Combine the ingredients, add green peas, grapes and mix everything. When serving, place on lettuce leaves, pour over sour cream...Required: canned green peas - 4-5 tbsp. spoons, cucumbers - 1 pc., tomatoes - 1 pc., apples - 1 pc., grapes - 1 bunch, cauliflower - 1 head, sour cream - half a cup, parsley, dill, lettuce

Salad with sour cream dressing Cut two lemons in half. Heat vegetable oil in a small frying pan and caramelize the cut lemons in it, and then squeeze the juice out of them. Finely grate the zest of the remaining two lemons. Combine sour cream, lemon zest, caramelized juice...You will need: 1 head of chicory, 100 g of leaf lettuce, 100 g of iceberg lettuce, 4 lemons, 2 carrots, 1 fennel, 500 g of sour cream, 2-3 tbsp. tablespoons of any vegetable oil, a pinch of freshly ground black pepper

chicken - 200 g;
cheese - 50 g;
crackers;
green onions;
bell pepper - 1 pc.;
canned corn - 1/2 can;
salt pepper.

For refueling:

fat sour cream - 80 g;
yolk;
granular mustard - 30 g;
lemon juice - 1 tbsp. l.;
garlic - 2 cloves;
salt pepper.

Cooking:

You can use ready-made croutons for salad, but with homemade fresh ones it turns out much tastier.
For this salad with sour cream for the New Year 2020, any part of the chicken will do, boil the meat in salted water. You can also use baked chicken or smoked chicken, each time getting a slightly updated taste.
Prepare the sauce from the ingredients for the dressing, mix them, then beat with a mixer.
We cut the cooled chicken meat into small cubes, we also cut the bell pepper into cubes.
We cut the dense central part of Beijing cabbage and the part that is closer to the root into small cubes, and cut the tender leaves into strips.
We put all the ingredients in a spacious container, add finely chopped green onions, salt and pepper and season with the prepared filling, mix everything thoroughly and put it on a beautiful serving plate.
Put croutons on top of the salad and sprinkle with grated cheese on a fine grater, serve to the New Year's table.

Salad 4 ingredients

A salad is prepared from simple products, the taste is simply excellent for a festive table, when there is meat in almost every dish, such a delicious alternative with sour cream is just a pearl.

Ingredients:

beans - 200 g;
corn - 1 can;
processed cheese;
crackers ready;
sour cream - 150 g,
salt pepper.

Cooking:

We soak the beans for 6 hours, after which we drain the water and fill it with a new change of water, boil for about an hour. At the end of boiling, we control the readiness so that the beans are soft, but do not fall apart.
We cut the cheese into small cubes, put it in a prepared container, add corn and crackers, season with sour cream, salt, pepper, decorate and serve the salad prepared according to the recipe for the New Year's table.

Salad "Sadaf"

Ingredients:

beef - 200 g;
sweet red pepper;
pickled cucumbers - 2 pcs.;
bulb red.

For sauce:

sour cream - 100 g;
tomato paste - 1 tsp;
lemon juice - 1 tsp;
salt pepper.

Cooking:

For dressing, mix all the prepared ingredients, leave ready.
We cut the beef into plates and boil in salted water, cool, cut into large strips.

We cut the onion into half rings, pepper and pickles into large strips, add everything to the prepared beef, pour the dressing and mix everything, decorate and serve to the festive table.

Salad "Heartbreaker"

Ingredients:

chicken hearts - 0.5 kg;
carrot;
sour cream - 3 tbsp. l.;
green peas - 1 bank;
green onions;
salt pepper.

Cooking:

Chicken hearts for a salad with sour cream, prepared according to this recipe with a photo, for the New Year 2020, wash, cut off fat, fill with water, cook for 25 minutes, salt, add peppercorns and bay leaf.
While the hearts are boiled, fry the finely chopped onion and grated carrots on a coarse grater until tender.
We cool the boiled hearts and cut them lengthwise into 4 parts, put them in a mixing container. Here we add onions and carrots, chopped and fried, beforehand.
To the collected ingredients, add the onion, finely chopped, salt, pepper and sour cream, mix everything, serve to the table in a decorated form.

Salad "Royal"

Ingredients:

raisins - 200 g;
beets - 2 pcs.;
walnuts - 100 g;
sour cream - 3 tbsp. l.;
salt.

Cooking:

Pour raisins with hot water, let stand for 10 minutes, drain the water.
Boil the beets in a peel, cool, rub on a coarse grater, put in a prepared salad bowl.
Cut the walnuts into small pieces, leave a few for decoration, add the prepared nuts to the beets.
We mix everything with sour cream, add a little salt, put it on a plate, make a grid of sour cream and lay out the halves of the nuts, serve a simple and very tasty salad with sour cream, cooked on the festive table.

Salad "Puff"

Ingredients:

potatoes - 3 pcs.;
carrot;
eggs - 3 pcs.;
chicken fillet - 200 g;
sour cream - 150 g;
walnuts - 100 g;
canned corn - 1 can;
lettuce leaves;
salt pepper.

Cooking:

Boil chicken breast, eggs and vegetables, peel.
Cut the cooled chicken breast into small pieces.
On a prepared plate, greased with sour cream, rub the potatoes on a coarse grater, compact, pepper, salt, grease with sour cream.

eggs, grated on a coarse grater;
grease with sour cream, salt, pepper, lay out lettuce leaves;
grated carrots, grease with sour cream;
corn;
chicken fillet;
sour cream;
lettuce leaves;
walnuts.

Attention!

We decorate the salad with nuts and lettuce leaves and serve to the New Year's table.

Salad with fresh cabbage

Ingredients:

cabbage - 200 g;
carrots - 1 pc.;
eggs - 3 pcs.;
milk - 50 ml;
salt;
pepper;
sour cream - 3 tbsp. l.;
dill.

Cooking:

Finely chop the cabbage, add carrots grated on a coarse grater to it, salt, pepper and knead everything thoroughly with your hands so that the cabbage starts juice, leave the cabbage with carrots ready.

Beat three eggs with milk, pepper, salt, bake a few omelette pancakes, which are then cut into strips and added to the rest of the ingredients.

Add sour cream, pre-mixed with mustard and crushed garlic, to a salad bowl, mix everything, put it on a beautiful dish and serve it to the New Year's table.

Attention!

If desired, in this salad prepared according to the recipe with a photo, you can add chicken fillet or ham, cut into strips.

Salad "Lady"

Ingredients:

Cooking:

We cut the cucumber into cubes, we also cut the chicken breast, put the ingredients in a bowl, add peas, chopped dill and sour cream, salt, pepper, mix everything.
We decorate the finished salad and serve it to the table.

Salad "Carrot"

Ingredients:

carrots - 2 pcs.;
eggs - 2 pcs.;
hard cheese - 100 g;
garlic - 4 cloves;
sour cream - 100 g;
salt pepper.

Cooking:

We clean the washed and peeled carrots and rub on a coarse grater, add grated boiled eggs, grated cheese, add sour cream, salt and pepper, mix everything.
We decorate a salad with sour cream, prepared according to a new recipe with a photo for the New Year 2020, and serve.

Salad with chicken and corn

Ingredients:

chicken breast - 150 g;
cucumber;
cheese - 150 g;
corn - 1 can;
sour cream - 100 g;
mayonnaise - 100 g;
green onion;
crackers;
pepper.

Cooking:

Boil the breast in salted water, or use smoked chicken meat for cooking.
After the breast has cooled, cut it into strips or disassemble it into fibers, put it on a plate with the first layer, grease with sauce.
We prepare the sauce by mixing sour cream and mayonnaise, add pepper, put it in a culinary bag or in a regular plastic bag, cut a corner hole.
We spread a layer of corn on top, then a cucumber cut into strips, again grease with sauce.
We prepare croutons in advance and rub the cheese on a fine grater.
Next, spread cheese, croutons and again cheese on a layer of cucumber with sauce, grease with sour cream sauce.

Attention!

We decorate the salad with corn and green onions, finely chopped, spreading it around the entire circumference of the plate.

Light salad with chicken nuggets

Ingredients:

chicken nuggets - 4 pcs.;
lettuce leaves;
radish - 5 pcs.;
sour cream - 2 tbsp. l.;
soy sauce - 2 tbsp. l..

Cooking:

We wash the lettuce and tear it with our hands, placing it in a prepared container.
We cut the nuggets and radishes into cubes, add to the salad leaves, season the salad with sour cream and soy sauce, salt, pepper and mix everything thoroughly, serve to the New Year's table.

Salad with crab sticks

Ingredients:

eggs - 3 pcs.;
crab sticks - 200 g;
corn - 1/2 can;
hard cheese - 150 g;
tomato;
sour cream - 100 g;
mayonnaise - 100 g;
garlic - 3 cloves;
pepper, salt.

Cooking:

Boil the eggs, cut into cubes, also cut the crab sticks and tomato, rub the cheese on a fine grater, add corn to the prepared ingredients, season with sauce.
To prepare the sauce, mix sour cream with mayonnaise, add crushed garlic and pepper.

We spread the thoroughly mixed salad in a prepared dish with a semicircular bottom, put it in the refrigerator, then slightly compacted and cooled salad, transfer it to a serving plate, turning it upside down.

Salad prepared according to the recipe with a photo, decorate and serve to the New Year's table.

Beet salad with nuts and cheese

Ingredients:

hard cheese - 200 g;
beets - 3 pcs.;
eggs - 2 pcs.;
walnuts - 200 g;
dill;
garlic;
sour cream - 2 tbsp. l.;
mayonnaise - 1 tbsp. l..

Cooking:

We boil the beets and eggs, peel them, rub the beets on a coarse grater, cut the eggs into cubes, put them in the prepared container.
We rub the cheese on a fine grater, chop the nuts in any way and add to the rest of the ingredients along with chopped dill and crushed garlic.
Add sour cream and mayonnaise to the prepared salad, you can use only one sour cream. Mix everything thoroughly, do not forget to add pepper.
We spread the salad in a culinary ring, which can be made from a plastic bucket of sour cream, decorate and serve to the New Year's table.

Salad with eggplant and basil

Ingredients:

eggplant - 2 pcs.;
tomatoes - 3 pcs.;
garlic - 3 cloves;
basil;
eggs - 3 pcs.;
vegetable oil;
salt pepper.

For refueling:

sour cream - 6 tbsp. l.;
mustard - 1 tbsp. l.;
lemon juice - 1 tbsp. l.;
sugar - 1 tsp;
olive oil - 3 tbsp. l.;
salt pepper.

Cooking:

We cut the eggplant first into rings, then into large strips, put it in a container and salt it abundantly, knead everything thoroughly, leave it so that the eggplant releases juice along with bitterness.
We cut the hard-boiled eggs into strips, we also cut the tomatoes, we collect all the ingredients in one container.
We wash the eggplants in running water, thoroughly dry them with a paper towel, put them on a frying pan heated with oil along with crushed garlic, fry, pepper, salt, cool and add to the previously prepared ingredients.
From the products listed above, we prepare the dressing sauce, mix all the ingredients and season the salad with the resulting sauce, mix everything and put it in one or two culinary rings.

We serve the salad with sour cream, which we prepared for the New Year 2020, to the festive table.

Salad "Winter"

Ingredients:

chicken breast - 2 pcs;
cottage cheese - 200 g;
sour cream - 100 g;
crab sticks - 100 g;
eggs - 4 pcs.;
cheese - 150 g;
salt pepper.

Cooking:

We rub the boiled eggs on a fine grater, we also rub the cheese on a fine grater.
Crab sticks and chicken breast cut into small cubes.
Mix cottage cheese with sour cream, salt, pepper.

Lay the prepared products in layers on the prepared serving plate:

chicken cubes;
cottage cheese with sour cream;
cubes;
grated eggs;
cottage cheese with sour cream;
cheese, grated on a fine grater, cover with cheese and side surfaces;
cottage cheese with sour cream;
eggs.

An elegant salad prepared according to a recipe with a photo is served at the New Year's table.

Salad "Pandora"

Ingredients:

chicken fillet - 2 pcs.;
prunes - 200 g;
eggs - 5 pcs.;
walnuts - 150 g;
sour cream - 150 g;
pomegranate, black olives, food beads - for decoration.

Cooking:

We clean the onion, cut it into half rings, fill it with marinade, which we prepare in advance by mixing vinegar with water and sugar.
Boil the chicken fillet with spices in salted water, cool and cut into cubes, leave ready.
We divide the boiled eggs into proteins and yolks, rub them separately from each other on a fine grater.
Cut the prunes into strips, chop the nuts in any way, add sour cream and mix everything thoroughly.
We put a glass on a plate for serving salad, grease the plate around it with a small amount of sour cream, put the chopped chicken fillet, seal it.
Put pickled onions on a layer of chicken fillet, spread a layer of prunes and nuts on top, sprinkle with grated yolks and grease with mayonnaise.
Lay out the grated squirrels with the final layer, decorate with pomegranate seeds, rings of olives, pre-cut and food beads.

We serve a beautiful gourmet salad to the New Year's table.

Say thanks for the article 5

Sour cream contains a large amount of vitamins (vitamins A, B2, B12, C, E, PP), omega acids and calcium. According to doctors, there is less cholesterol in sour cream than in butter. It is a good helper for normal gastric secretion, and also relieves stress. In addition, sour cream is indicated for poor digestion, exhaustion, anemia. So sour cream is a worthy alternative to mayonnaise, even light. Those who are looking for recipes for salads with sour cream, from the recipes we offer, will definitely be able to choose their own, crown recipe for salad with sour cream.

Salad "Tenderness"

Cut the onion. Lightly fry the onion and mushrooms in vegetable oil. Cucumbers cut into half rings. Boil potatoes in their skins. Cut into roughly the same slices as the cucumbers. Put everything in a bowl. Whip some cream and dress the salad with half cream and sour cream. Salt. Pepper a little. Leave to soak for a while. Salad "Tenderness" is ready. Bon appetit!

Jamaican chicken salad

Cut the chicken fillet into small pieces and fry in vegetable oil. Arrange large pieces of lettuce on a plate. Remove the seeds from the pears and cut into pieces the same size as the fillet. Put the meat on the lettuce leaves first, then the pears. Fry chicken liver...

Cucumber salad with olives

Peel the skin off the cucumbers and cut them into half circles. Place chopped cucumbers in a bowl, add chopped chives and sour cream. Salt and pepper a little to taste and stir. Add chopped olives. Put the salad on a plate and sprinkle with diced cheese. Serve with a crispy bun. Salad of cucumbers with olives is ready. Bon appetit!

Silver carp salad with yellow sauce

Line a baking sheet with parchment. Grease the parchment with vegetable oil. Cut the eggplant into large cubes. Lay out on a baking sheet. Salt and pepper. Sprinkle with lemon juice. Cut a sheet of puff pastry into cubes. Place on a baking sheet next to the eggplant. Place in the oven for 10-15 minutes...

Salad with tuna

Finely chop 1-2 stalks of celery. Finely chop the green onion. Boil chicken eggs for 5 minutes and peel. Finely chop the squirrels. Leave the yolks whole, they will crumble later. Cut an avocado in half, remove the pit, scoop out the flesh with a spoon...

Potato salad with broccoli, lemon balm and tarragon

Boil the potatoes until half cooked in their skins, after carefully brushing them. Drain the water and let dry. Separate the broccoli into florets and blanch in boiling salted water for a couple of minutes so that the cabbage retains its color and remains slightly crispy. Melt in a deep frying pan...

Salad "Green meadow"

Tear the salad onto a plate. Kiwi cut into cubes. Cut grapes into slices. Grind sour cream with herbs and pepper in a blender, salt and pepper. Pour dressing over salad, put grapes and kiwi. Sprinkle with cheese. Lay a poached egg on top. Salad "Green meadow" is ready. Bon appetit!

Fresh vegetable salad with green dressing

Wash the radishes and other vegetables with cold water and let dry. Boil the eggs: put them in cold water, bring to a boil, then turn off the heat and leave them for 10 minutes. So the eggs are not overcooked and retain the appetizing yellow center. Chop up all the vegetables...